sunshine413
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Everything posted by sunshine413
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Whats for dinner tonight?
sunshine413 replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A
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Whats for dinner tonight?
sunshine413 replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A
Crackers are easy for me. I'm 3-1/2 months post op. I normally don't eat any bread, but I did tonight. -
Whats for dinner tonight?
sunshine413 replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A
Couple saltine crackers, 1/4c tomato soup, 1/4 grilled cheese. -
Whats for dinner tonight?
sunshine413 replied to jaymi2521's topic in POST-Operation Weight Loss Surgery Q&A
The PureProtein from Costco was what worked for me. 30oz protein...I'm 3-1/2 mos post op now ans couldn't choke one down for anything!!! -
I have some questions
sunshine413 replied to george's topic in POST-Operation Weight Loss Surgery Q&A
Well I didn't have surgery to get halfway there!! 50% of your excess weight gone is their 6 month expectation. -
I have some questions
sunshine413 replied to george's topic in POST-Operation Weight Loss Surgery Q&A
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Dang!! Started at a 44DD...now a 40DD...the boobies aren't going anywhere...thankfully!!
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I have some questions
sunshine413 replied to george's topic in POST-Operation Weight Loss Surgery Q&A
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Lmao RICE!!! Ugh
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Tortillas are one of two foods that make me feel like death.
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Curious what was ur SW, CW, GW..
sunshine413 replied to daluvoflife's topic in POST-Operation Weight Loss Surgery Q&A
Surgery Date: 10/05/12 HW 315 Day of Surg 306 CW 253 GW 140 -
What Drain? Catheter?
sunshine413 replied to sleevemeup's topic in PRE-Operation Weight Loss Surgery Q&A
I didn't have a catheter. I did have a bulb drain. It was maintained by nurses. -
Try a protein heavy diet. Ketosis is great for weight loss!!
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Jessie, if you would like to run, may I suggest Couch to 5k. App is C25K. Awesome!! I did it two years ago when I was 270# and still a long way from RNY. I had my surgery on 10/5/12. I run at least 4 times a week. Yes, I'm heavy (255#), but I'm losing everyday...and anyone who wants to stare can watch me the entire four miles!!! Lol
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Scared as hell, operation scheduled in 3.5 weeks.
sunshine413 replied to simon's topic in PRE-Operation Weight Loss Surgery Q&A
Fiusha, Thank you!! I jog 3.6 miles a day about 5 days a week. I consume around 800-1000 calories, mostly Protein. I burn 600 calories on each run, but if I don't eat enough, I do not lose! I cannot stomach shakes anymore!! Ugh!! -
I use Splenda daily.
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Who are you telling before surgery?
sunshine413 replied to BustedBeauty's topic in PRE-Operation Weight Loss Surgery Q&A
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Who are you telling before surgery?
sunshine413 replied to BustedBeauty's topic in PRE-Operation Weight Loss Surgery Q&A
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Nutritionist consult and surgery center denied
sunshine413 replied to agirlofaith's topic in PRE-Operation Weight Loss Surgery Q&A
I have BCBS, they covered all my nut appts -
I went to a Center of Excellence. No pre op diet except the day before, obvi
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Scared as hell, operation scheduled in 3.5 weeks.
sunshine413 replied to simon's topic in PRE-Operation Weight Loss Surgery Q&A
The hardest day for me was post op day 5. I'm 14 weeks post op today!! Down 60# and feeling on top of the world!! There's no way someone could explain to me 14 weeks ago how amazing I would feel today. I have a little over 100# to get to goal, but it's doable!!! This is an awesome resource!! We are all here for each other! Best of luck! You're in for the ride of your life!!! -
First day on pureed phase - and I wanted to puke
sunshine413 replied to gc>'s topic in POST-Operation Weight Loss Surgery Q&A
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The dreaded plateau... or stall.
sunshine413 replied to Jilllorraine's topic in POST-Operation Weight Loss Surgery Q&A
Gee whiz I think most people lose faster than me!! I hope I can be down another 30# in January!!! Y'all inspire me!!!! -
What They Don't Tell You About RNY!
sunshine413 replied to lovealways's topic in PRE-Operation Weight Loss Surgery Q&A
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