brandymc24
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Everything posted by brandymc24
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I had my surgery 6/7/12. I was 32 years old 5'4" started at 262 day of surgery I was 253. Today I am 143 lbs and feeling great I have had no complications and an living life. Good luck!
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Try the 100 calorie yoplait Greek yogurt, they have cherry, strawberry, keylime, mixed berry, peach, and vanilla
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Protein Powder And Yogurt?
brandymc24 replied to eeyoregirl1970's topic in Protein, Vitamins, and Supplements
I always have a 100 calories yoplait Greek yogurt any flavor and add .5-1 scoop protein powder vanilla usually, I love it -
My Holy Cow Moment...
brandymc24 replied to ~Christi~'s topic in POST-Operation Weight Loss Surgery Q&A
Buying new panties that are so cute -
I have also been having anxiety I am afraid to try new foods or go out to eat. I am 6 weeks today. I'm afraid of vomiting if I eat something to fast or something new.
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The Smell Of Broth Makes Me....
brandymc24 replied to americas_suiteheart's topic in PRE-Operation Weight Loss Surgery Q&A
I had the same problem so I used a pack of chicken top ramen and just cooked the seasoning and water and it was so good -
Getting Enough Liquids
brandymc24 replied to DaniG's topic in POST-Operation Weight Loss Surgery Q&A
I couldn't handle water so have been drinking alot of vitamin water and sobe life water 0 calories of course, also hot decaf tea and decaf I've tea I just sip sip sip all day -
Getting Enough Liquids
brandymc24 replied to DaniG's topic in POST-Operation Weight Loss Surgery Q&A
Your welcome it's the only way I can get my protein in I am 5 weeks out. I will also have a half cup of water and throw my scoop of protein powder in not very tasty though. Also I have added a scoop of vanilla protein powder in orange crystal light or chocolate in raspberry ice crystal light bit are good. The milk is what I can't handle -
Getting Enough Liquids
brandymc24 replied to DaniG's topic in POST-Operation Weight Loss Surgery Q&A
I mix 1 scoop of my protein powder in 1/2 cup of plain yogurt it's 30 grams of protein total and I have this for breakfast I also could not do the shakes
