Clairpooh

Hi Everyone, Just wanted to check in and see how everyone is doing..... We are coming up on 1 year and 3 months since surgery and wanted to know how everyone is adjusting to their new lifestyle. As for me, I love myself more and more each day. I love working out (not at the gym)... I love going for runs in my community so winter is a real bummer right now. I have reached my goal, and will start working with my NUT of the next step. I will keep going (losing) until my next appointment with her which is in Jan. Have anyone stabilized with their weight lose so far? What are you doing to maintain? Thanks!

Hi Cookier, Thanks. I feel amazing. I walk 2 miles daily. I'm running my first 5K at the end of September. I hoping to purchase an Elliptical and/or Rowing machine around Nov. You look great also! Keep up the good work

Good morning ALL, Night before surgery (surgery date 10/1/2012) Down 100 lbs as of 8/19/2013. Current pictures below!

Good morning all! Congrats!

Congrats everyone!

Thanks for all the imput

Congrats!

I'm going to sign up to do one in Oct.... My NUT is working with me to prepare. I am super excited.

Congrats

I hope you feel better soon!

Hey Kerri, How many calories do you eat a day? What foods do you say away from if any?