cjoyce
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Everything posted by cjoyce
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My surgeon and nutritionist say no caffeine ever.
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You can still do decaf... that's all I will touch now. And I've found several of the yummy flavored k cups on decaf.
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When you feel up to it....different amounts of time for everyone.
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Gastric Bypass Surgery Progress Pictures
cjoyce replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You were beautiful before.....absolutely fabulous now!!! -
Ive been trying to keep track more lately....I typically get in about 5 hours a week. Sounds like a lot but I never feel like its enough.
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It seems none of us have the same pre or post op food guidelines from our docs/nutritionists but what about exercise. What does your surgeon say you should be getting in per day and how many days per week? Mine says 1hr 7 days/week.....I do everything I can to get this in but some days I only get 30-45 mins in.
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Gooooo Me Im A Size 12
cjoyce replied to TinyMamiOf3kids's topic in POST-Operation Weight Loss Surgery Q&A
I cannot wait to see this size...you are doing great!!!! I'm also loving the second hand stores while my sizes are changing so rapidly. -
Gastric Bypass Surgery Progress Pictures
cjoyce replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Thank you! -
Gastric Bypass Surgery Progress Pictures
cjoyce replied to JustFluffy's topic in Weight Loss Surgery Success Stories
I'm 14 weeks post-op today....down 95 lbs....my best friend bought me this fifty shades of grey (I'm just a little obsessed...lol) a month or two ago....she purposely bought it too small...it fits now!!!!!! -
Ok for some crazy reason I decided to try out running (for beginners) yesterday with my new learn to run app. My legs are so sore today I let out an involuntary moan everytime I stand/sit/move today. I know they must be wondering what the neck is going on with me at work....I do believe I've lost my mind but I'm going to do some more tonight.
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Pre-Op Diet Starts Tomorrow!
cjoyce replied to rdunkel's topic in Tell Your Weight Loss Surgery Story
3 months out and I have not had a single posicle...what am I waiting on?? Do you count it towards your liquids and how many ozs do you count it as? -
Just looked up those quest bars...they look delicious! Anyone tried the pb&j?
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I don't have cravings often but today is rough!
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I will look into these.....I think if I didn't see people walking around stuffing their faces with junk food at work all day i would be fine.
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Pre-Op Diet Starts Tomorrow!
cjoyce replied to rdunkel's topic in Tell Your Weight Loss Surgery Story
You'll do great! So strange how different everyone's requirements are...I never had to do a liquid preop diet...just two weeks after surgery. -
I'm 3 months out and this weekend while thirsting to death from all the yard work I was doing out in the heat I noticed that I do not HAVE TO sip sip sip anymore. I was basically drinking water like I would have before surgery....big swallows AMD not so slowly. Is this a problem???! It made me a little nervous because I was under the impression I would be "sipping" forever.
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Getting Dlcoggin To Post A Pic
cjoyce replied to nomorefat's topic in Weight Loss Surgery Success Stories
You look amazing!!!! I'm down 92 but don't see it as much on myself as I can on you in your pics....you are doing great!!!! -
So I thought I would try mixing a scoop of flavored protein powder with 16 oz water and a cherry lineage flavor packet (crystal light or something like that) and I could nit drink it...it was awful...the protein. powder changed the taste/consistency. Now I'm wondering - is this what the fruity syntrax ones taste like??? I was thinking of ordering some but not if they taste like that need I made this morning.
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On a special mommy/son date with my 5 yr old tonight and I ordered some chicken harvest soup....it was good but I didn't realize it had noodles in it until it came out. I felt like the kid pulling noodles out of my mouth overtime I accidentally put one in my mouth.
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No I'm 3 months out.....it just came with the meal (meal I ended up taking home)
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I do this sometimes - have used vanilla and almond.
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Really....I'm 3 months out today...haven't experienced hunger yet. I sometimes see things and think "I want to eat that" but really I don't b/c not hungry and nowhere to put it in the new stomach. You Simone fine....I promise!!
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OH YES! This must be what it feels like to be a 15 year old boy!
