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About TryingtobeSuperwoman
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TryingtobeSuperwoman started following The Break Up, scared to eat, Protein Strugglers and and 7 others
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one4ozzie reacted to a post in a topic: Friday Weigh-In!
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TinyMamiOf3kids reacted to a post in a topic: Friday Weigh-In!
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Protein Strugglers
TryingtobeSuperwoman replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
Love the Lean Shake too! -
Friday Weigh-In!
TryingtobeSuperwoman replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
First time Ive replied to a weigh in ~ 6 mos plus a week today and I've reached 99 lbs down. Only about 15 lbs to go to reach goal weight. -
scared to eat
TryingtobeSuperwoman replied to lisamcgowin's topic in POST-Operation Weight Loss Surgery Q&A
Try ordering the chicken broth from unjury.com. It's 20g of protein per 6 oz of water. The others are right, you do need your protein to heal. The soup saved me. I'm just over 6 mos post op and if there is one thing I know it's that no food = no weight loss. Up the protein & fluids and you WILL start to see the scale move! The soup, for me, was both protein and liquid rolled into one. Good luck! -
Kellyk2511 reacted to a post in a topic: Does Anyone Else Feel Like They'll Never Be "skinny"?
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Joe I reacted to a post in a topic: Does Anyone Else Feel Like They'll Never Be "skinny"?
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Does Anyone Else Feel Like They'll Never Be "skinny"?
TryingtobeSuperwoman replied to Lebim's topic in POST-Operation Weight Loss Surgery Q&A
I wanted to reply to a few issues brought up in this thread, if possible. Sorry if it comes across preachy ~ that is not my intent. I am not even six months out and I try to only speak to my own experience. So here goes ~ I never set a goal weight - that didn't stop the dietician from setting one for me. I'm 12 lbs from that goal. I am not at all scale obsessed. I was for the first two weeks, but stopped myself. Then I only weighed myself on Wednesdays because my surgery was on a Wednesday. Work on feeling healthy - let that be your goal. On another note, my surgical PA told me at my last pre-op appointment before RNY (5/31/12) these words: "Listen Honey, you ain't never going to be skinny." I worried about responding the way I normally would (not just to the degrading, condescending and offensive comment but to her use of the word 'ain't') because it was my LAST pre-op visit and I didn't want to jeopardize RNY. I had another follow up with her last Tuesday. This time post-op after having my gallbladder removed (cholecystectomy.). I went in wearing my new size 6 "super skinny jeans" and a gorgeous top & adorable wedges. I felt good - really good, but not because of my clothes or my facade in any way. I was ready for whatever she might say. This time she told me that even though I'm only (nearly) 6 mos post RNY, she could not remember my "fat face." She went on to tell me that I looked amazing and she didn't want me to lose another ounce. She said I looked amazing - my response: "Not bad for a girl who ain't never going to be skinny." My point in this long response is to advise that you ignore the naysayers - even if YOU are one of them. We are all works in progress. Take it day by day, hour by hour, sip by sip - whichever applies to your current state. This is an ENTIRE lifestyle change. An ENTIRE mental shift. Ease up on yourselves - there are plenty naysayers so you don't need to be one too. To those who have had a 'frozen scale' - increase Protein (if not solids, then shakes or SF Carnation Instant B'fast) & increase fluids. You've heard this before, ad nauseum, but it works. We have all had a frozen scale at one point or another. Anyone who says otherwise is lying. Period. I worked myself into a panic the first few times on here. Swore everyone was losing faster, more, better. Also was convinced, from time to time, that I would remain heavy - statistical fallout in my brain! Don't get sucked into that ~ it's hard to resist, but try hard. Remember, baby steps. -
PhotoChic reacted to a post in a topic: Does Anyone Else Feel Like They'll Never Be "skinny"?
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No More Gallbladder!
TryingtobeSuperwoman replied to TryingtobeSuperwoman's topic in POST-Operation Weight Loss Surgery Q&A
Nausea, vomiting, stomach pain - I just figured that I'd just had RNY so of course I feel this way! My DOS was 5/30/12. Don't ever assume what you're feeling is par for the course! Talk to your Doctors. Trying to get through last weekend so I could have a scheduled cholecystectomy instead of an emergent chole was very hard. Don't put yourself in my shoes. -
Hi All ~ I had my gallbladder removed last Monday. I'm doing really well. To be honest, though, it was horrible Tuesday through Friday. I'm not sharing in search of anything. I'm sharing because I waited a long time - a few months - to address the symptoms and I want to advise that you not do the same!
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TryingtobeSuperwoman reacted to a post in a topic: What If This Was All For Nothing?!
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Heartburn?
TryingtobeSuperwoman replied to nickster81's topic in POST-Operation Weight Loss Surgery Q&A
I have only experienced it once post op but my surgeon requires that you take Prilosec daily for six months after surgery. The acid is too rough on the new pouch. I would contact your Doc. Good luck. -
slowtogo reacted to a post in a topic: Does Anyone Else Feel Like They'll Never Be "skinny"?
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kiwiladydee reacted to a post in a topic: Does Anyone Else Feel Like They'll Never Be "skinny"?
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Not Doing So Hot
TryingtobeSuperwoman replied to st.ephanie's topic in POST-Operation Weight Loss Surgery Q&A
I'm almost six months out and I cannot tolerate eggs at all. My nutritionist and dietician advise that eggs are rough on post RNY patients. Have you tolerated them well (post op) before this? I agree with other posts(ers) too ~ some days are just "bad pouch days". Hope you get over this hump soon! -
maria pepe reacted to a post in a topic: Does Anyone Else Feel Like They'll Never Be "skinny"?
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Does Anyone Else Feel Like They'll Never Be "skinny"?
TryingtobeSuperwoman replied to Lebim's topic in POST-Operation Weight Loss Surgery Q&A
*COULDN'T wrap my brain around ... (Damn autocorrect)! -
Does Anyone Else Feel Like They'll Never Be "skinny"?
TryingtobeSuperwoman replied to Lebim's topic in POST-Operation Weight Loss Surgery Q&A
I feel that way too and I'm at 147 lbs right now. I went shipping for a pair of pants because we were going to a family party and I had nothing that came close to fitting. I could wrap my brain around a size 8 "super skinny jean" at all. I kept swearing to the woman trying to convince me of this that I was a much larger size. Credit to her as she stood firm and held my hand while I teared up. I'm not sure why I teared up. Tears of sadness? Tears of joy? Mourning the loss? Shock and awe?! I've adjusted now ~ just in time because my relatively new size 8's are loose now too. I hope that my brain catches up with my heart, or maybe it's vice versa (?), soon ~ and that yours does too! <3 -
Rumbling Tummy
TryingtobeSuperwoman replied to firstplacetrofe's topic in POST-Operation Weight Loss Surgery Q&A
I have the same crazy rumbling noises too. My kids think it's funny. As to your fluid intake, I know it can be especially hard sometimes to keep those numbers up. For protein, I drink a double shake (50 g of protein plus 11 more for the milk) in the morning. It's 12 oz of milk ~ that's a lot of bang for 12 oz. - the yummy shake is by GNC and it's called Lean Shake. I use the chocolate. Good luck! -
Pain In Upper Abdomin
TryingtobeSuperwoman replied to roxyraquel's topic in POST-Operation Weight Loss Surgery Q&A
It's sludge. I have it, gallstones and the same horrible pain you're describing. I have surgery scheduled for Monday morning - 7 a.m. This happens often post RNY ~ as it happens in people who experience rapid weight loss. The stones and sludge are made up of cholesterol among other things. See your surgeon ASAP ~ if your pain gets really bad, you get a fever, etc. go back to the ER. I'm barely able to drink and haven't really eaten in a few days. I have my fingers crossed that I make it to Monday morning ~ and for you to get in with your surgeon soon! Good luck! -
Pancreatitis Anyone?
TryingtobeSuperwoman replied to TryingtobeSuperwoman's topic in POST-Operation Weight Loss Surgery Q&A
I'm sorry to hear that. What were your symptoms - if you don't mind me asking? And treatment? -
Keepingitdown
TryingtobeSuperwoman replied to foxy747's topic in POST-Operation Weight Loss Surgery Q&A
One more thing - I'm not suggesting that you not call your doctor - you should. Just be kind to your pouch - step back to stage 2 for a day or two and see where it goes. Hope this helps. -
Keepingitdown
TryingtobeSuperwoman replied to foxy747's topic in POST-Operation Weight Loss Surgery Q&A
I am five months out and this still happens to me! I have no stricture. I think it's fairly common to occasionally have something disagree with your pouch. You should know that I still cannot eat a scrambled egg without throwing it up. My nutritionist says that they're very hard to digest after RNY. Do not panic! You may have ate too fast, ate to much or it may just be that it was the egg. After I experience this I go back to basics. Easy on the pouch for a few days and then I'm fine.