jldeville
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Everything posted by jldeville
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My dr said 60 grams of protein and 64 ounces of Water. I drink the premier nutrition Protein shakes and they have 30 grams per shake. I get them from costco but sam's carries them as well.
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Friday Weigh-In!
jldeville replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Thanks you so much. I was starting to get frustrated. -
Great job big don!
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Gastric Bypass Surgery Progress Pictures
jldeville replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You all look great!! So proud of you guys! -
Congratulations! You look so great.
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I drink these daily. Love them.
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Friday Weigh-In!
jldeville replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Beginning weight 259 (Surgery 7/3/12) 243 follow up appt on 7/19 16 lbs lost in right over 2 weeks. 237@ 6 wk follow up (22lb lost) 232.1 on 8/31 (26.9lb lost) This has been a very slow process for me!! -
My First Post As A Newbie!
jldeville replied to Lissette2022's topic in Tell Your Weight Loss Surgery Story
Congratulations and welcome! -
I've tried the pure Protein Bars and they are ok. Im getting used to them. I prefer the premade shakes. chicken breast has a good bit of protein about 25 grams for about 3-4 ounces. eggs, deli turkey and ham have about 9 grams a serving. Skim milk, cheese seafood.
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Did your stall break when you increased calories? I've been stalled two weeks and get around 800 calories on average. Dr office encourages 800-1000 but I have trouble getting that.
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You look great!
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Congrats!!
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How Much Am I Expected To Lose
jldeville replied to cmarie317's topic in Gastric Bypass Surgery Forums
I'm only 5'3.5" but my preop weight was 259. Im 37 and had surgery on July 3. So far I'm at 232. So in 7.5 weeks I have lost 27 lbs. I get at least my 60 grams of Protein and 64 oz Water daily. I also exercise 4-5 days a week. I find my weight loss is on the slow side. Hope this helps. -
Nectar Protein Powder By Syntrax - ?
jldeville replied to LosingItForMe2011's topic in Protein, Vitamins, and Supplements
The mint cookie I don't like so far post op. It makes me neausated. I hope I can drink it soon. It's pricey. -
What Is The Best Flavoring...
jldeville replied to bpbeadles's topic in Protein, Vitamins, and Supplements
I use the toriani sugar free syrups. Pb2 (powdered peanut butter) is great and can be ordered from Amazon. It even comes in a chocolate peanut butter flavor. I have tried the sugar free jello pudding mix. As a base I alternate chocolate or vanilla protein. I have not tried the Capella drops yet but plan to order some soon. Hope this helps. -
I'm not losing fast. Im 7.5 weeks post op and have lost 25 lbs so far. I hope it picks up.
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Waiting Is Exhausting When You're Already Ready
jldeville replied to lovealways's topic in PRE-Operation Weight Loss Surgery Q&A
I had to do the 6 month diet as well. Started last November with the process. Had my surgery on my birthday July 3. It will be so worth it once youre done. -
Good luck.
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Great!
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Good luck with getting approved this time.
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Welcome! You have done great with your weightloss so far.
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Hello and welcome!
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New Here. Looking For Online Support.
jldeville replied to honeydue29's topic in Tell Your Weight Loss Surgery Story
Welcome to the family. -
Gastric Bypass Surgery Progress Pictures
jldeville replied to JustFluffy's topic in Weight Loss Surgery Success Stories
You look so good. Awesome!!
