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Everything posted by Sparklette
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Friday Weigh-In!
Sparklette replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
347 Last week 351 4 lbs. 128 lost -
For school I make little deli wraps. Its turkey breast with provalone cheese and laughing cow in the center. Super yummy with around 15-20 protein. Depending on the turkey size. Really conveniant for on the go.
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New job after weight loss
Sparklette replied to Amanda R's topic in POST-Operation Weight Loss Surgery Q&A
I recently got a new job, I'm making 15.00/hr as a manager at a fast food joint. It's a pretty physically demanding job, and I can't imagine doing this at my starting weight. It's pretty crazy. -
What would be a good workout routine?
Sparklette replied to cynthiakred's topic in Fitness & Exercise
The first few months after surgery I went swimming for a couple hours 4-5 times a week. Now, I have gotten a trainer at my local fitness center and it's been really helpful. I still work out 4-5 times a week, although there were a few weeks where I fell off that bandwagon, but I'm back on now. I do cardio three times a week, and strength training three times a week, I double up on Wednesdays. -
How about some NSVs!?!?
Sparklette replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I am a size 20 for the first time I can remember. And I had a date tonight and was on top during acrivities. And didn't have a nervious breakdown about it. -
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It will be here sooner than you expect. I went in thinking I was a 24. And my best friend picked a buch of stuff for me to try on. She didn't tell me the size when I tried it on I was pleasently surprised. Then she grumbled that I was only one size away from here and that her closet was off limits. Lol
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I was a size 28+. I can't wait to be in the teens.
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Ross! Only 11.99!!
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Went shopping today. size 20. [ATTACH]4927[/ATTACH] [ATTACH]4928[/ATTACH]
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Friday Weigh-In!
Sparklette replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Todays weight 350 Starting weight 474 124lb down. Surgery date 4/25/2013 -
121 lbs gone. I'm starting to see more and more changes...I have collar bones!
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19 days post op...weird question!
Sparklette replied to heygirl_143's topic in POST-Operation Weight Loss Surgery Q&A
It happens to me too. I dunno what it is. -
Anyone take EmergenC?
Sparklette replied to bloreorbust's topic in POST-Operation Weight Loss Surgery Q&A
Isn't EmergenC slightly bubbly? I can't do anything that's bubbly. -
Family acting different since surgery...
Sparklette replied to Harwood's topic in POST-Operation Weight Loss Surgery Q&A
I happens frequently in close knit families/friend groups when there is a dramatic change in one of the people, but not the others triggers first off Jealousy. Second, a phenomena that I've dubbed 'the fat friend constant". Families and friends rely on the fat friend to always be there to, in a since, make themselves feel better. Although no one will ever admit that they do that, but everyone does. There really isn't much you can do about the situation, except sit them down and tell them that their comments are hurting you. If you were having this problem with your friends, I would tell you to dump them, you don't need the negativity, but seeing as it's family, you can't really do that. But you can be brutally honest and tell them that you need their support, or if not their support at least their snide comments to stop. Good luck! I hope things get better for you. -
Alcohol & post op...
Sparklette replied to Lovelycurves's topic in POST-Operation Weight Loss Surgery Q&A
I had my first drink about 2 months after my surgery, it was a glass of wine at my friend's wedding, and it was alright, I was fuzzy for about an hour, but then I peed....And all was fine. haha. -
Acheived a goal I did not even consider
Sparklette replied to music1618's topic in POST-Operation Weight Loss Surgery Q&A
That's awesome! -
Friday Weigh-In!
Sparklette replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
355. 5 lbs this week Loss since surgery 119 Total loss 145 -
God yes. I hate it. I've broken chairs, beds, couches. It's awful. The most embarrassing moment happened at my family reunion, I sat down in one of those plastic lawn chairs, and the thing just collapsed, it was awful, my family looked at me and gave me the pity face. I can't wait until I can sit down and not be terrified about the chair collapsing, or laying in a friend's bed and not hear the ominous creaking. For a really long time I had reinforced my bed with cinder blocks.
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Okay, I've been slacking the past few weeks, but now it's time to get back on to of things, back to the gym, back to the pool, and back on my plan.
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Anyone else newly post- op feel down in the dumps?
Sparklette replied to Kcarr1120's topic in Gastric Bypass Surgery Forums
I'm 4 months post-op and still have bouts of depression. -
I am now officially a post op!
Sparklette replied to anniesmommy's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! -
Personal Question - but how long after surgery before - you know
Sparklette replied to MCE33's topic in POST-Operation Weight Loss Surgery Q&A
I was told "as soon as you feel up to it." -
Totally TMI Warning: BMs
Sparklette replied to bloreorbust's topic in POST-Operation Weight Loss Surgery Q&A
During purred/liquid/soft foods I was going 2-3 times a day. Now, I go once a day, if I'm lucky.