Lebim

Could you clarify this because I have the Starbucks app and all the app does is allow you to use your Starbucks card barcode, show locations and play with your acount. No where on there does it explain what the drinks are.
- Kaylee Ann ~ Surgiversary: 6/11/12

But no one believes me that skinny does include sugar free :/ lol, btw you're so skinny and I'm so jealous ugh
- Kaylee Ann ~ Surgiversary: 6/11/12

[ATTACH]1068[/ATTACH]
Pre-op 276 lbs

[ATTACH]1069[/ATTACH]
Now 213lbs having fun during hurricane isaac (my neighborhood)
- Kaylee Ann ~ Surgiversary: 6/11/12

I felt that way and now at almost 3 months I somehow feel I'm able to eat less. When you think you're eating a lot keep in mind how much you used to consume in one sitting. I'm also able to eat/drink some things I was told I wouldn't be able to, which discourages me but it's a matter of deciding if it's worth risking the surgery. Remember, nothing tastes as good as skinny feels
- Kaylee Ann ~ Surgiversary: 6/11/12

[ATTACH]1068[/ATTACH]
Pre-op 276 lbs

[ATTACH]1069[/ATTACH]
Now 213lbs having fun during hurricane isaac (my neighborhood)
- Kaylee Ann ~ Surgiversary: 6/11/12

I felt that way and now at almost 3 months I somehow feel I'm able to eat less. When you think you're eating a lot keep in mind how much you used to consume in one sitting. I'm also able to eat/drink some things I was told I wouldn't be able to, which discourages me but it's a matter of deciding if it's worth risking the surgery. Remember, nothing tastes as good as skinny feels
- Kaylee Ann ~ Surgiversary: 6/11/12

Milk, regardless if it is nonfat or whole, is 12g of sugar and 12g of carbs per 8oz, all that changes is the fat content. A venti iced latte is 3/4 milk with only a tenth of the 26oz cup being the 3 shots of espresso and 6 pumps of sugar free vanilla syrup, the rest is ice.
Sincerely,
your friendly neighborhood Starbucks employee
Ps - many people post op cannot process milk (me for example) but there are the lucky ones like you. Since the sugar and carbs are coming from a natural source (I.e. cows) you are probably able to drink it with no problem. Same thing is true for why people can usually digest Beans versus is if an item with the same sugar/carb content (I.e. bread) would make you sick.
- Kaylee Ann ~ Surgiversary: 6/11/12

The hot passion tea does not taste like the iced, different tea leaves. Look for a small blue box which has the iced passion tea bags
- Kaylee Ann ~ Surgiversary: 6/11/12

Almost 2 months post op and down 35 lbs
- Kaylee Ann ~ Surgiversary: 6/11/12

Also iced passion tea is caffeine free
- Kaylee Ann ~ Surgiversary: 6/11/12

[ATTACH]1068[/ATTACH]
Pre-op 276 lbs

[ATTACH]1069[/ATTACH]
Now 213lbs having fun during hurricane isaac (my neighborhood)
- Kaylee Ann ~ Surgiversary: 6/11/12

I felt that way and now at almost 3 months I somehow feel I'm able to eat less. When you think you're eating a lot keep in mind how much you used to consume in one sitting. I'm also able to eat/drink some things I was told I wouldn't be able to, which discourages me but it's a matter of deciding if it's worth risking the surgery. Remember, nothing tastes as good as skinny feels
- Kaylee Ann ~ Surgiversary: 6/11/12

I felt that way and now at almost 3 months I somehow feel I'm able to eat less. When you think you're eating a lot keep in mind how much you used to consume in one sitting. I'm also able to eat/drink some things I was told I wouldn't be able to, which discourages me but it's a matter of deciding if it's worth risking the surgery. Remember, nothing tastes as good as skinny feels
- Kaylee Ann ~ Surgiversary: 6/11/12

[ATTACH]1068[/ATTACH]
Pre-op 276 lbs

[ATTACH]1069[/ATTACH]
Now 213lbs having fun during hurricane isaac (my neighborhood)
- Kaylee Ann ~ Surgiversary: 6/11/12

HW: 276
SW: 263
Today: 213
Finally 50 lbs down!!!
- Kaylee Ann ~ Surgiversary: 6/11/12

Nah I'm a way more boring 21 year old. I'm so lame that on my 21st (8/6) I went bowling and had a glass of wine and didn't even get drunk.
- Kaylee Ann ~ Surgiversary: 6/11/12

HW: 276
SW: 263
Today: 213
Finally 50 lbs down!!!
- Kaylee Ann ~ Surgiversary: 6/11/12

HW: 276
SW: 263
Today: 213
Finally 50 lbs down!!!
- Kaylee Ann ~ Surgiversary: 6/11/12

Is anyone else munching on these as much as me? So delicious/nutritious and completely cures all oily fatty salty craving I have! My personal recipe is:
• 1 bunch kale
• 1 tablespoon coconut oil
• sea salt
• grated asiago cheese
- Preheat oven to 300°
- Take apart the kale by separating it from the large stems and breaking it in to bite size pieces
- Toss in large bowl with melted coconut oil until evenly coated
- Spread out on to cookie sheet (you'll most likely need 2) and sprinkle with sea salt to taste and asiago cheese
- Place in oven for 20 minutes or until extremely crisp and slightly browned. I always have to take the crispy ones out and put some back in to the oven for 5 minutes to get the rest completely dry
Ugh so tasty. Who needs potato chips? Not I.
- Kaylee Ann ~ Surgiversary: 6/11/12

Remember, the people losing 40+ lbs a month are starting around 400+ lbs
The smaller you are the slower you lose
- Kaylee Ann ~ Surgiversary: 6/11/12

See that junk doesn't taste good at all so this handy dandy surgery is pretty damn convenient for me haha
- Kaylee Ann ~ Surgiversary: 6/11/12

I'm 4th months out, have lost 54lbs, exercise everyday and follow the bariatric diet to a T. I use ketone strips to make sure I am still in ketosis - I am.
Protien for meals first, then veggies. Once a day I have fruit. No breads, carbs, Pasta, soda or booze. I'm strict!
One pound a week weight loss is so discouraging! :-(

I've gotten it before and been fine. I personally prefer an iced americano versus our iced coffee though. Watch out with the half&half of course. Try the sugar free french vanilla (sf vanilla & sf hazelnut)
- Kaylee Ann ~ Surgiversary: 6/11/12