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nikkiba75

Gastric Bypass Patients
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Everything posted by nikkiba75

  1. When was your surgery Sent from my iPad using RNYTalk
  2. nikkiba75

    Hello

    I slept on my right side with pillows under me and behind me Sent from my iPad using RNYTalk
  3. nikkiba75

    2 days post op!

    I drink premier Protein shakes 30 grams of protein per drink That would give you your 60 grams right there I buy them at costco Sent from my iPad using RNYTalk
  4. nikkiba75

    5 month surgiversary!

    Thanks, so are you Sent from my iPad using RNYTalk
  5. nikkiba75

    5 month surgiversary!

    I'm 4 months out and 113 lbs gone 38 before surgery Feeling very good Sent from my iPad using RNYTalk
  6. You look fabulous Sent from my iPad using RNYTalk
  7. I also use 5000 Sent from my iPad using RNYTalk
  8. nikkiba75

    What size are you now?

    I started at 32/34 I'm now in a size 20 Would love to be in a size 8/10 Sent from my iPad using RNYTalk
  9. nikkiba75

    Friday Weigh-In!

    Lwt 270 Cwt 265 HWT 378 Had gained but lost it back Need to exercise more, want to be 250 by my birthday January 21 Sent from my iPad using RNYTalk
  10. nikkiba75

    What Exercise Did You Do Today?

    Walked around 2 malls for 1 hour Sent from my iPad using RNYTalk
  11. Before and 3 months post op Down 76 lbs since surgery Sent from my iPad using RNYTalk Taken yesterday
  12. nikkiba75

    New To The Crew_Rny On 10-30-12

    Welcome Sent from my iPad using RNYTalk
  13. Great job everyone Sent from my iPad using RNYTalk
  14. nikkiba75

    100lbs gone!

    That's great Keep it up Sent from my iPad using RNYTalk
  15. Hope you feel better soon Sent from my iPad using RNYTalk
  16. nikkiba75

    Friday Weigh-In!

    HWT 405 Lwt 273 Cwt 270 Had gained 4 pounds and lost 6 pounds thank god Had to call my RN to find out what I was doing wrong, figured it out Sent from my iPad using RNYTalk
  17. nikkiba75

    Frustrated

    I just talked to my surgeon's nurse and she told me to exercise for at least 45 min a day and to get 60-90 grams of Protein And to make sure to get enough Water The more you exercise the more water you drink Because I gained 7 pounds, so I know your frustration Good luck Sent from my iPad using RNYTalk
  18. The best to me is premier Protein ready made 30 grams of protein they have no after taste Sent from my iPad using RNYTalk
  19. nikkiba75

    Friday Weigh-In!

    Congrats mami Sent from my iPad using RNYTalk
  20. I'm going through the same problem, I'm almost 4 months out and I've gained 4 pounds I'm really upset and trying to figure out what i'm doing wrong I think I know i have been eatting crackers and honey roasted nuts i'm going to stop and see if that helps, I get 80 grams of protein a day any help is appreciated
  21. nikkiba75

    100 pounds

    Congrats good job Sent from my iPad using RNYTalk
  22. nikkiba75

    Please Help

    Sounds great Sent from my iPad using RNYTalk
  23. nikkiba75

    What Exercise Did You Do Today?

    I have not being going to the gym like I should gotta do better It's just so cold in Cali right now Sent from my iPad using RNYTalk
  24. nikkiba75

    updated picture/progress

    You look great Sent from my iPad using RNYTalk
  25. Congrats Sent from my iPad using RNYTalk

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