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Everything posted by nikkiba75
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This is what 164 lbs gone looks like...
nikkiba75 replied to kristy3k's topic in Weight Loss Surgery Success Stories
When was your surgery Sent from my iPad using RNYTalk -
I slept on my right side with pillows under me and behind me Sent from my iPad using RNYTalk
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I drink premier Protein shakes 30 grams of protein per drink That would give you your 60 grams right there I buy them at costco Sent from my iPad using RNYTalk
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5 month surgiversary!
nikkiba75 replied to jeanetteramirez2's topic in POST-Operation Weight Loss Surgery Q&A
Thanks, so are you Sent from my iPad using RNYTalk -
5 month surgiversary!
nikkiba75 replied to jeanetteramirez2's topic in POST-Operation Weight Loss Surgery Q&A
I'm 4 months out and 113 lbs gone 38 before surgery Feeling very good Sent from my iPad using RNYTalk -
This is what 164 lbs gone looks like...
nikkiba75 replied to kristy3k's topic in Weight Loss Surgery Success Stories
You look fabulous Sent from my iPad using RNYTalk -
Biotin how many milligrams ?
nikkiba75 replied to TeamMom's topic in POST-Operation Weight Loss Surgery Q&A
I also use 5000 Sent from my iPad using RNYTalk -
What size are you now?
nikkiba75 replied to michelecaples's topic in POST-Operation Weight Loss Surgery Q&A
I started at 32/34 I'm now in a size 20 Would love to be in a size 8/10 Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Lwt 270 Cwt 265 HWT 378 Had gained but lost it back Need to exercise more, want to be 250 by my birthday January 21 Sent from my iPad using RNYTalk -
Walked around 2 malls for 1 hour Sent from my iPad using RNYTalk
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Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Before and 3 months post op Down 76 lbs since surgery Sent from my iPad using RNYTalk Taken yesterday -
New To The Crew_Rny On 10-30-12
nikkiba75 replied to littlepooh's topic in Tell Your Weight Loss Surgery Story
Welcome Sent from my iPad using RNYTalk -
Gastric Bypass Surgery Progress Pictures
nikkiba75 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
Great job everyone Sent from my iPad using RNYTalk -
That's great Keep it up Sent from my iPad using RNYTalk
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sitting here waiting to go back into preop and man am I scared!
nikkiba75 replied to imacrazychef's topic in Tell Your Weight Loss Surgery Story
Hope you feel better soon Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HWT 405 Lwt 273 Cwt 270 Had gained 4 pounds and lost 6 pounds thank god Had to call my RN to find out what I was doing wrong, figured it out Sent from my iPad using RNYTalk -
I just talked to my surgeon's nurse and she told me to exercise for at least 45 min a day and to get 60-90 grams of Protein And to make sure to get enough Water The more you exercise the more water you drink Because I gained 7 pounds, so I know your frustration Good luck Sent from my iPad using RNYTalk
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Omgosh the 42 g Protein drink
nikkiba75 replied to tink65's topic in POST-Operation Weight Loss Surgery Q&A
The best to me is premier Protein ready made 30 grams of protein they have no after taste Sent from my iPad using RNYTalk -
Friday Weigh-In!
nikkiba75 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Congrats mami Sent from my iPad using RNYTalk -
Frustrated :( No weight loss....
nikkiba75 replied to Miris's topic in POST-Operation Weight Loss Surgery Q&A
I'm going through the same problem, I'm almost 4 months out and I've gained 4 pounds I'm really upset and trying to figure out what i'm doing wrong I think I know i have been eatting crackers and honey roasted nuts i'm going to stop and see if that helps, I get 80 grams of protein a day any help is appreciated -
Congrats good job Sent from my iPad using RNYTalk
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Sounds great Sent from my iPad using RNYTalk
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I have not being going to the gym like I should gotta do better It's just so cold in Cali right now Sent from my iPad using RNYTalk
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You look great Sent from my iPad using RNYTalk
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Just got word my surgery is going to be december 19th 2012
nikkiba75 replied to drook1989's topic in Tell Your Weight Loss Surgery Story
Congrats Sent from my iPad using RNYTalk