ok all you long timers and encouragers! I was banded on June 14th in Mexico, Dr Zapapta. I have lost about 12 pounds, and inches for sure. I am getting my appetite like crazy. I am eating to much, still not as much as I used to,but I am afraid I will get there again. I am working out daily but the scales are not moving. I am more worried about eating too much. I am still eating soft stuff, but alot of it. is 4 weeks time for a fill? I feel no restriction at all. also do you know any fill Dr's in fort worth that take Mexico patients? I am kinda feeling down today and fearing I am not going to be sucsessful. I need ideas as to what to be eating I guess. maybe I was not as prepared as I thought. any ideas?:help: