angelsmiln
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Everything posted by angelsmiln
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Austin, TX
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I have PCOS and I'm one month out from surgery. I've lost 25lbs so far. I'm still on metformin but can't wait until I no longer need it. I've seen a small improvement this month during menses (less breakouts, less cramps, less bleeding).
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I took 2 1/2 but after returning to work yesterday, I wish I would of taken another week. I struggled with low energy and my mental clarity was shot.
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I am having issues with the 30/30 rule. I find myself needing to cleanse my palate after eating. What tips/tricks do you use that help?
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My Fitness Pal.com
angelsmiln replied to nomorefat's topic in POST-Operation Weight Loss Surgery Q&A
A Vitamin reminder -
I can't find that specific one right now but do a search on Dave draper's site for a member named Diablo. He has a blog with his training and nutrition to build muscle after rny
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There is a Lady that became a competitive body builder/fitness. I'll try it find the link.
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The pain meds (lortab) can cause rashes.
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I can tolerate the taste but my body has decided it doesn't like them. I had been drinking Labrada Lean Body vanilla which is very good, no grit.
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Congrats! I'm also having issues with the protein shakes(all of a sudden).
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What's Your Goal Other Than Weight Loss
angelsmiln replied to innerelease's topic in POST-Operation Weight Loss Surgery Q&A
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What's Your Goal Other Than Weight Loss
angelsmiln replied to innerelease's topic in POST-Operation Weight Loss Surgery Q&A
I want to do an AFF skydive, I've did a tandem when I was about 50lbs lighter but looked like a stuffed sausage in the jumpsuit. -
Congrats! My surgery was also on the 23rd.
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Month Since Gastric Bypass
angelsmiln replied to dejamonet44's topic in Weight Loss Surgery Success Stories
My doctor told me to use Milk of Magnesia. -
4 Days Post-Op... On-Q Pain Ball Removal
angelsmiln replied to hollieismyname's topic in POST-Operation Weight Loss Surgery Q&A
