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armywife422

Gastric Bypass Patients
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    134
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Everything posted by armywife422

  1. armywife422

    What Kind Of Exercise

    How far out are u guys? Do you find the biggest looser sneer easy to do? I have a couple you'd only be able to do if your already in shape. That obviously isn't me! I need realistic dvds
  2. armywife422

    Labor Day Weekend Indulgences!

    I just sucked on a piece of dove dark chocolate sugar free.....it was heavenly...chocolate was my weakness and I was afraid it wouldn't be enough but I was totally satisfied.
  3. I tell everyone. What I was shocked by were the number of people that had someone close that has had it and even a few that had themselves. I could care less how judgemental people are, I did this for me not them. And well when u loose a ton of weight in a short time they will start to wonder.
  4. armywife422

    Feeling Left Behind

    We have been here for about a year. Came from fort drum new York...it sure is different down here compared to my home state of Michigan lol
  5. armywife422

    Feeling Left Behind

    Look for me on Facebook Nessa Cadle...we are going through this same weight loss thing. My hubby has been deployed before and we are living the military thing too. We can support each other.
  6. armywife422

    Feeling Left Behind

    I am not sure where that is lol....we are at Fort Polk, Louisiana.
  7. armywife422

    Labor Day Weekend Indulgences!

    I never said anyone messed up I was just saying I wasn't going to mess up.
  8. armywife422

    Period Issues?

    They told me the only thing I can have is Tylenol!
  9. armywife422

    Ideas...help!

    I seen one on pintrest last night that the crust was a big portabella mushroom cap...soooooo going to try that one.
  10. armywife422

    Protein Bar

    I was told by my nutritionist 6 weeks out before starting the bars. Try quest bars from gnc or online. They are like 26 maybe 25g of protein and my surgeon personally recommends them. They come in a ton of flavors.
  11. armywife422

    Salad

    I will be 6 weeks tomorrow and had a small salad with fresh spinach tonight and did fine.
  12. armywife422

    Protien Drinks And Ebt

    Ok thanks hon that's fine
  13. armywife422

    Protien Bars

    I was told by my nutritionist I could do them at 6 weeks. My surgeon personally recommends Quest Bars. They are like 25 or 26g of protein. You can get them online or GNC sells them too.
  14. armywife422

    Feeling Left Behind

    Where are u guys stationed Amanda?
  15. armywife422

    Protien Drinks And Ebt

    I'm not in new York anymore but what do u think shipping would be for something like that from u to Louisiana?
  16. armywife422

    Labor Day Weekend Indulgences!

    I had a grilled veggie burger with no bun, a dab of lite Mayo, a little onion and tomato and a piece of fresh spinach. A 1/4 of a dill pickle and a tiny salad of fresh spinach, a couple chunks of cucumber and tomato with fat free dressing. I have went through TOO much to mess up....this was my first real meal since surgery...ill be 6 weeks out tomorrow.
  17. armywife422

    Not Enough Protein

    It's armywife422@gmail.com thank you again!
  18. armywife422

    Not Enough Protein

    Can i please get a copy too? armywife422@gmail.com....thank you
  19. armywife422

    Graphic Question

    *runny stage not tummy
  20. armywife422

    Graphic Question

    I had the exact same thing...nothing you explained was any different than what I had. I am now about a month out and I don't have any of that. I do advise a stool softner later though because (sorry for this next bit) after the real tummy stage I was like heck no I am not taking a stool softner but I paid for it one night I had to go so bad and it literally took me over an hour. It was a miserable thing.
  21. armywife422

    Graphic Question

    I had the exact same thing...nothing you explained was any different than what I had. I am now about a month out and I don't have any of that. I do advise a stool softner later though because (sorry for this next bit) after the real tummy stage I was like heck no I am not taking a stool softner but I paid for it one night I had to go so bad and it literally took me over an hour. It was a miserable thing.
  22. armywife422

    Not Enough Protein

    I agree quest bars are recommended by my surgeon.

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