MrsKrueges

Hi there! I'm writing on here because I'm in major need of support. I've fallen off the band wagon on weightloss and started to gain weight back again. I'm almost at my 3 year post-op "birthday" (May 27th) and up until recently had lost over 100 lbs. The lowest I ever got was about a year after surgery, going from 287lbs to 150. Since I've met my husband and gotten married I feel like I've blown back up again, teetering at the 185-190 mark. I no longer have my weightloss binder (stupid of me) and I would love some support from people who aren't going to judge me because I did the surgery. Please help. Oh, and I have an appointment this Friday to speak to a dietician again for the first time since the surgery almost. Any tips on exercise and just, what to eat... I could really use the info. Thanks again. -MrsKrueges

Mami: congrats and good luck on your surgery!! I remember that diet, I only drank Water and carnation instant breakfasts, still made dinner for a different boyfriend, and did it for 9 days instead of the 7 required lol. It has been totally worth it and I can truthfully say the surgery has changed my life for the better in every way. Good luck and keep in touch!! Vamp: no... I've never heard of that, how do you do that????

No, sorry I didn't clarify, it was rreally late when I posted. I had the ruox-en-y surgery done and I'm almost positive I stretched the pouch out. I'm also positive I am not pregnant seeing as my husband is out to sea 95% of the time lol. (Navy wife). I'm seeing a dietician because I have to go through all of these channels with tricare prime, I haven't had an insurance that would allow me to keep up the doctors visits for follow ups. How long have you been out of surgery? Or have you had it yet?