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msg, no, it wasn't as hard as I would ever have imagined. I was sooo scared of the liquid diet, no one could have ever talked me into it. but you know what, it passed quicker than I could have imagined and I lost weight and looked forward to more weight loss. you will do it, trust me. listen to your doctor and follow all rules, I look forward to your weight loss and you will never regret this, I promise you. when is your surgery? delo