Jump to content
×
Are you looking for the BariatricPal Store? Go now!

lpaligutan

Gastric Bypass Patients
  • Content Count

    250
  • Joined

  • Last visited

Everything posted by lpaligutan

  1. lpaligutan

    My New Me

    My new me
  2. This is me now after 2 months
  3. I can not believe this is me before...lol
  4. lpaligutan

    Please Help!

    There some point in our life that we all go... U can go anytime ..not in surgery even just sitting at home.. But on my experience now that i saw my changes im 2 months post op .. Im so so happy now... My kids loves my new me... They r 18,15,11
  5. Thanks everyone for the compliment... @ odiemom yes u just have to be patience and be passionate about your goal and u will in no time.. Base on my surgeon our weight loss are not all the same some lose less some lost more.. So just keep it up u will on time..
  6. Its meeee after 2 months
  7. Yes and it did really change our lives.. People sometimes cant believe what i eat.. I guess we just need to have discipline to our selves.. Im use to be eating healthy food now and exercising night and day.. Morning i will drink my vitamins and shakes protein den for lunch i will have boiled egg or peanut butter for snack i will have cantaloupe or popsicle and dinner time i will have baked salmon.. I miss the fatty ones sometimes but i will never go der..
  8. Yes and im so happy really..so much
  9. Im 2 months post op..im 163 lbs now..
  10. lpaligutan

    My New Me

    Just me
  11. lpaligutan

    My New Me

    Its me
  12. lpaligutan

    My New Me

    thanks guys..patience N a lot of walking
  13. lpaligutan

    My New Me

    thanks guys....
  14. lpaligutan

    My New Me

    thank u guys...i am adjusting and i walk 2 hours in da morning and 2 hours at night..
  15. lpaligutan

    My New Me

    thank u so much...
  16. lpaligutan

    New Food That I Eat

    it is....soo good!
  17. Today i tried sliced of turkey oven roasted 1 slice the thin one and a hummus... I dip the turkey into the hummus and yummy!!!! And it works on me..
  18. I lost 30 lbs but im stuck on 173 not losing at all but my surgeon said its normal

PatchAid Vitamin Patches

×