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goodlife

LAP-BAND Patients
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Posts posted by goodlife


  1. cwalker...I'm in the same place as you.

    I'm trying so hard not to get discouraged.

    I'm journaling my food....I keep my carbs very low around 30g per day.

    I get in all of my Protein plus some (usually) and all my fluids.

    I don't eat any Pasta, rice, bread, potatoes.

    I don't exercise as much as I should but a hell of a lot more than I did before, but I have started walking and I bought a treadmill. Before surgery I was pretty much sedentary because of my back problems. Everything I did hurt my back and I couldn't even walk around the block. So walking a mile to a mile and a half and even doing a little bit of jogging in there is a big improvement.

    My only cheats and they aren't very often..maybe once or twice a month is a couple of drinks or if we go out to the movies I'll have some popcorn. That's it.

    I lost 24 lbs pre-op

    20 lbs the first month post op

    15 lbs the second month

    10 lbs the third month

    and so far this month like 5 lbs.

    I'm going off of memory there so I may be off a bit...but the bottom line is this sucks. LOL


  2. well I can tell you that I'm one who doesn't eat bread, Pasta, rice, or potatoes.

    I really don't have room for them if I'm going to get in all the Protein I need.

    But I totally agree with you that it's a big mind game.

    I lost 20 lbs the first month, 17 lbs the second month, like 10 lbs the 3rd month, and only 2 lbs so far this month. It's very frustrating to not see the scale move at a continual pace..even if that pace is slow.

    I have my 3 month appt. next week even though it's a few weeks late...I can't wait to see what my doc thinks and whether I'm still on track or what. I know that if I exercised more regularly it would probably help. I'm getting in all my Protein and fluids and I keep my carbs around 30g per day. I'm getting anywhere from 600-800 calories per day and usually closer to 800 most days.

    Why I'm not really losing I have no idea.


  3. Oh I think there are a lot of us here...My high weight back in the middle of March was 292. I was 268 the day of surgery. My goal is to get to 135...whether I can do it, who knows.

    I'm a pretty slow loser now...did good at first...but been a little discouraged lately.

    Course I'm not really exercising much...just starting to. Walked 1.5 miles last night. That's really good for me considering 6 months ago I couldn't even walk around the block.


  4. Have they given you their reasons for thinking it's not a good decision?

    Because whatever they are, I'm positive they can be countered easily.

    Thankfully most of my friends and family were super supportive. My husband went through a spell (out of fear) where he was being difficult. I was ready to sell him to pay for my surgery! LOL.

    He came around and is my biggest supporter. He still worries that I'm going to get sick by not eating enough or whatever...when he's home he brings me Breakfast every single day to my office and also checks with me every single night to make sure I"m taking my Vitamins. LOL I swear he feels more like my daddy sometimes...and that's just kinda weird. *grin*

    Anyway, if you are confident in your decision then that is all that matters...best of luck to you. And for what it's worth..I think it's a great decision! I love my sleeve!


  5. Dude the first 2 weeks was hardest for me the emotional bond with food drinking broth while the comercials for pizza was killer I was a week post op I am down 92lbs since april 15th but I still have a long way to go

    Those pizza commercials were killer for me too....never saw so many damned pizza commercials as I did during those first couple of weeks...lol

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