sweet
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Everything posted by sweet
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what's the point of letring it melt under the tongue? is it only for people that are recently post op because it is difficult to swallow? or is there a purpose? mine is cherry flavored but I'm so tired of the taste, I just want to swallow it and get it over with.lol is it still absorbed if it's swallowed? does anyone know... Sweet
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No, they have isopure powder at the gnc store. Tons of flavors! 50 grams of protein per serving, which is 2 scoops. But i mix 3 scoops (75grams) with icy cold water. It's really good. I finally found one I can tolerate ツ
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Oh and its actually 5o grams a serving which is two scoops, but i use 3 scoops! Mfp adjusts the.calories for me
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Isopure. O carbs. O sugar. 210 calories Mango peach is yummy!
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I drink one protein drink for breakfast which is 75 grams of protein. Then thru out the day I try to only eat protein. I try to stay away from empty calories. I will have an egg, an oz. Of cheese, meat or nutts. I usually get in well over 80 grams but I am 16 weeks out already. Goodluck to you guys!
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Hopeful what's your beginning weight? The more you weigh the faster it comes off. Maybe it will just come off slower for you. Don't regret it, you will start seeing a differrence soon. Stay positive!
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Hopeful what's your beginning weight? The more you weigh the faster it comes off. Maybe
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Welcome to the forum! Great to have you join... This app is super helpful
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Friday Weigh-In!
sweet replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Next week, josee! LOL -
A protein tracker!!!!
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Friday Weigh-In!
sweet replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Surgery weight 298 Last week 225 Today 222 Not much, but better than nothing! I'll take it! -
Drop It Like It's Hot!
sweet replied to TinyMamiOf3kids's topic in POST-Operation Weight Loss Surgery Q&A
Whoa! Didn't log in all day and I missed a whole lot! LMAO... I see all the freaks came out today! Hahahaha! -
Or in here josee..... Just saying! Lol
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LMAO @ Vamp
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Aww Vamp, this change happened all to quick. It's gonna take some getting use to for your husband too! He just has to trust you, and give you your own space. Hang in there girlie! Be patient.
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Kidding! Don't let my bf hear I said that! Hahaha!
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<-- the right girl! LMAO! Just kidding... Welcome to the forum!
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How Much Weight Loss Can I Expect?
sweet replied to atcgoddess1's topic in POST-Operation Weight Loss Surgery Q&A
Don't be so hard on yourself kmiller! You just need a bit of self motivation. Who cares what people think at the gym. Do it for yourself, you will see that in no time you will begin to see a more sexier you! -
Ok my hair started falling out about a week ago, and now its super dry! I been taking biotin... But I also read about gastric patients taking silica.... Is anyone taking silica? I am super panicked! I was expecting this to he this bad. I take about 80 gms of Protein daily plus a Biotin pill. I'm considering the silica too, just wanna know if anyone else is experiencing the same situation
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How Much Weight Loss Can I Expect?
sweet replied to atcgoddess1's topic in POST-Operation Weight Loss Surgery Q&A
Omg0sh! That doesn't even look like you! I'm so happy for you girl! -
Ok thanks... That would be so much easier!
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At Walmart. Its natrol brand
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Yay! I found a berry flavored chewable! Nice to have a change FINALLY! LOL
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My surgeon said absolutely NO hotdogs or sausages. It's been kinda hard Cus its summer time and bbq season, but I try to stay strong. Lol
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How Much Weight Loss Can I Expect?
sweet replied to atcgoddess1's topic in POST-Operation Weight Loss Surgery Q&A
0mg! Vamp, you look sooo thin in your new pic! I <3 it! Everyone's pace is different when it comes to losing weight. I'm 4 mons out and I have lost 74 lbs. And I'm 5'8 ish maybe 5'9..
