atcgoddess1
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Everything posted by atcgoddess1
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Do lots of research. Read everything that you can so you will be educated on how to take care of your new body. Knowledge is power!!
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Bad Emotional Days ?
atcgoddess1 replied to nomorefat's topic in POST-Operation Weight Loss Surgery Q&A
Try going to the worldaccordingtoeggface.blogspot.com She has a ton of pizza recipes where she uses a mission carb control tortilla for the crust. I am a pizza junkie also. I am going to try to make a basic recipe this week:) -
Hey! New Here :) [With Pics :)]
atcgoddess1 replied to katielove's topic in Tell Your Weight Loss Surgery Story
Your pictures are awesome!! You are awesome!! Thanks for your story!! -
I feel the same as you so I have one thing to raise your hopes perhaps...pilsbury makes sugar free cake and icing (sweetened with Splenda). Definitely something you wouldn't want to eat every day as it's empty calories but a way that you can still have cake on your special day!! Hope this cheers you up a bit. I have been doing a lot of food mourning lately so I totally get it!!
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My doctor said vomiting is NEVER normal. You should call them right away.
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My health care nurse told me to take a tablespoon a day of milk of magnesia. Works fairly well!! I am scared to take or use any fiber supplement due to bloating. Couldn't that potentially stretch my pouch or cause alot of gas pain? I have enough of that as it is! Lol!
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Hello From A Newbie!
atcgoddess1 replied to donnalee62's topic in Tell Your Weight Loss Surgery Story
Welcome! So happy for your weight loss!! I'm 4 weeks out...I hope am I as successful as you are! -
Thanks for the advice!
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It is absolutely amazing isn't it? I felt so good after I told everyone. I got tons of support and well wishes. I expected people to be rude I guess. But the've all been great! And it made me feel super empowered and like I was owning my journey. You know what I mean?
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Phenominal woman is right!!! Amazing!! I am 4 weeks post op. It's very hard for me to believe that my body could look like yours...in 9 months? Congratulations! All of your hard work and tenacity paid off!
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Before / After Gastric Bypass Surgery Pictures
atcgoddess1 replied to MariaEnid27's topic in Weight Loss Surgery Success Stories
Awesome!! You should be so proud!! -
I go to Curves. It's fun. Great cardio and strength training workout in 30 minutes. And everyone there is very supportive and friendly. You should give it a try. It's less than $40 a month.
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Dont Lose Focus. Its Worth It!
atcgoddess1 replied to Katie's topic in Weight Loss Surgery Success Stories
That is awesome!! How old r u? You look so young! -
Welcome and best of luck to you!
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Tomorrow Is My Surgery!
atcgoddess1 replied to fluffylady's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck. Walk ASAP and as much as you can!! I did a ton of laps in the hospital. And every night since the night after I got home I have walked in the park for 30-45 minutes. I have to go sometimes at random times to walk. It's the only thing that helps with gas or stomach pains. -
Good shake recipes on theworldaccordingtoeggface.blogspot.com
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Welcome!!! Good luck with your surgery!! I am 4 weeks post op. Best decision I could have made. Where r u from? What's ur story?
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Mine said between 600 and 800 calories a day.
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For The People Using My Fitness Pal
atcgoddess1 replied to Panda's topic in POST-Operation Weight Loss Surgery Q&A
Right now...I was told not to focus on calories but to get in fluids and protein. I finally got my dietician to tell me between 600-800 calories a day. I am four weeks post op. -
Lacy...any questions you have...feel free to ask. We are all here for you!
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Help...i Temptation Got The Best Of Me Today :(
atcgoddess1 replied to Lolipop86's topic in PRE-Operation Weight Loss Surgery Q&A
And it's really not a question ....after surgery you just know that you can't eat that. I don't even want it! So you slipped a little now...I just wanted to point out that you will not want the same amounts or even the same foods!! -
Surgery Thurs - Woke Up With A Cold!
atcgoddess1 replied to Beachbum's topic in PRE-Operation Weight Loss Surgery Q&A
So sorry. I was so scared of getting sick before surgery. Take lots of vitamin D. Best of luck! -
Happy father's day!!
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Horrible Gas Pains
atcgoddess1 replied to nomorefat's topic in POST-Operation Weight Loss Surgery Q&A
I have had some pretty severe gas pains as well. The thing that works best for me is to go for a 30-45 minute walk in the park. -
Thanks!
