CocoHuny
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Everything posted by CocoHuny
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Btw, I was close to 500 lbs per surgery.
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I had surgery about 7 years ago. I am 42 two now.
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It's an app I downloaded on my phone. Myfitnesspal. Great app to keep trackof intake.
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I had open surgery. Surgery was Tuesday and I was home on Thursday. Went back to work two weeks later. I couldn't drive myself but it was nice getting chauffeured. The only discomfort with the open was the staples along the incision. My scar has also healed well.
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I am looking for a place to find some encouragement. Seven years out from surgery, lost 250lbs. I have gained 60# in last two years. Gotta get back with the program.
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Just started myfitnesspal to track food. I am one of the lucky or unlucky depending on your perspective that can eat ANYTHING. No problems with dumping. I am a grazer. So keeping track of my food is important for me.
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Plainfield nj
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Is the liquid diet pre op a new thing? I didn't have to do that pre surgery but that was a few years ago.
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Seven years out from surgery, lost 250lbs. I have gained 60lbs in the last two years. Primarily a because I stopped exercising and increased snacking. I don't eat a lot. Just the wrong things. I am not getting discouraged because I know what I need to do. Taking a deep breath and getting back on my program. Let's be each others motivation.
