Panda

I just started making it to 800 calories recently and I'm 4 months out. You really wanna read labels and watch the fat content of things. Chicken should be skinless. Low fat/fat free everything as well as sugar free Sent from my Nexus S 4G using RNYTalk

Hey I'm down 4 lbs this week! That is after losing only 1 lb. for the past two weeks! Woot! woot! Tomorrow is the 4 month mark for me and I am down 65 lbs Tomorrow I'm supposed to add complex carbs to my diet. (Rice,pasta, bread) small amounts. No. more than 2 servings a day and of course they said make it the last thing that I eat. In other words eat protein first, veggies then carbs if I have room Sent from my Nexus S 4G using RNYTalk

Hey I'm down 4 lbs this week! That is after losing only 1 lb. for the past two weeks! Woot! woot! Tomorrow is the 4 month mark for me and I am down 65 lbs Tomorrow I'm supposed to add complex carbs to my diet. (Rice,pasta, bread) small amounts. No. more than 2 servings a day and of course they said make it the last thing that I eat. In other words eat protein first, veggies then carbs if I have room Sent from my Nexus S 4G using RNYTalk

Absolutely beautiful Sent from my Nexus S 4G using RNYTalk

I had surgery March 21st 2012 and I am down 63 lbs. My goal is to lose 125 lbs but I'll be happy with 100! ...so at almost 4 months out I'm 1/2 way there. I started at 285 lbs. I'm 5'6". This too is also the best decision I've ever made. I am extremely grateful and truly humbled by the Lord's loving arms around me. From the day I went to the bariatric seminar till the day I had surgery took 3 months. Within 2 months I had a date. It went so smoothly and swiftly I knew that my prayers had been answered. I had been praying about my weight and one day I saw a commercial on TV so I called the #. I knew a couple of people who had it done and they looked great. I haven't had any complications:). I am just happy as pie Sent from my Nexus S 4G using RNYTalk

Well hello stranger! How you gonna just leave me like that?! I hit a plateau and was lost without you!!!!!! ...lol...I like the hair color and I was wondering if you had any issues with your goal. Make sure you get your Protein in if nothing else. I know love will make you forget to eat and everything else! : ) you always can pm me so that I know all is well since I don't do FB.... PEACE LOVE & HAPPINESS Sent from my Nexus S 4G using RNYTalk

Have a wonderful day Mami : ) Sent from my Nexus S 4G using RNYTalk

Thank you Mami! Sent from my Nexus S 4G using RNYTalk

Sent from my Nexus S 4G using RNYTalk

Well I'm not on fb...could you tell her "hi" for me? . I would greatly appreciate it Sent from my Nexus S 4G using RNYTalk

You go girl! Sent from my Nexus S 4G using RNYTalk

Awesome! Wtg lady! Sent from my Nexus S 4G using RNYTalk

Best wishes! Sent from my Nexus S 4G using RNYTalk

I'm on my fitness pal and am clueless as how to add friends and such. But I do use it everyday! Sent from my Nexus S 4G using RNYTalk

Excellent! Sent from my Nexus S 4G using RNYTalk

Thank you! Sent from my Nexus S 4G using RNYTalk

Thank you! no loose skin yet. Probably because I'm losing it at a snails pace but I'll take it! And I'm grateful Sent from my Nexus S 4G using RNYTalk

U look awesome. I'm gonna download that app!: ) Sent from my Nexus S 4G using RNYTalk

Size 14 down from a size 20....

Down 1 lb Sent from my Nexus S 4G using RNYTalk

Me 2! I've lost 60+ lbs and some people seem to not notice...finally saw my sister since having surgery and she never said one word about me losing 60 lbs. I've posted in other threads how I haven't seen her since surgery and we live about 5 miles away from one another. She never called ,asked how was doing after surgery or nothing....then I finally see her in person and still NOTHING! Things that make you go hmmm...lol Sent from my Nexus S 4G using RNYTalk