kmiller

I take mine whole. I have since day 1

Kudos! You look amazing!

Patty, you might try to increase your intake. I know it sounds crazy, but your body might have went into starvation mode and could be holding on to everything. I. Would also take one Senakot tablet to get your system moving again. Hope that helps. Keep us posted.

New Carrie, sorry to hear about your problem. Have you tried decaf green tea? It tends to settle the stomach without calories or caffeine. I get my fluids in that way. Keep us posted, please.

Starting wt. 283.4 Surgery 5/01/12 Last Friday. 218.4 Today. 214.4 Total loss. 69 lbs. thank you, Lord!

You're looking good! Big difference!

So if we can stretch it out, can we shrink it again?

Have any of you had back pain? I'm 3 months out and I've lost 67 lbs. my back is killing me!

You may be right. I've had an adjustment and 2 massages. Right now I'm having a relationship with Mr. Gay....Ben Gay, that is. I probably need to get a new mattress, I just hate to spend the money. Thanks for the suggestion!

Why are you on I've?

Hi Mary! My name is Kristen. I had surgery on May 1 of this year. I am down 65 lbs. I don't know where you started at weight wise, but it's different for everyone. I think a persons age and activity level determines a lot of it. I'm 58 years old and I work with a trainer 3 days a week. When I stopped losing, my trainer advised me to eat more. I had unknowingly put myself into starvation mode without being aware of it. When I started eating more, I started losing again. I hope this helps. Hang in there. This is a wonderful group of people who will help and support you all the way. God bless.

Pre op weight. 283.4 Surgery date. May 1, 2012 Today's weight. 218.4 65 lbs lost! I do seem to be stuck, though. Any suggestions anyone?

Army wife. Are you getting a transplant from Bosley?

My surgery was May 1.

This morning I had 1/2 c of Kashi go lean cereal, fat free milk,coffee, toast with strawberry fruit spread. Lunch was 6 turkey meatballs 1/4,c of cottage cheese Dinner was a 5 oz. hamburger steak with cabbage. I had a mini ice cream sandwich for a snack.

Todays weight. 221.0. Last week. 223.8 Pre surgery weight. 283.4 Going slow now.

I had a ticker a one time, then it went away. How do I find where to go to repost? I forgot how.

I have never dumped, either. I can tolerate most foods. I never feel full, but I stop after what I consider an adequate portion.

I need yor help fiends. I can not figure this out and can not find an answer on the Internet. I eat a cereal where one serving is 3/4 of a cup. I only eat a 1/2 of a cup. So what calculation would I use to figure out the calories?

No loss or gain this week.:-(

I'm praying for you, hon.

I've had the same issue, barebones. I'm not a spring chicken, I'm 58 years old, but I didn't want to have control issues at this age.

You look fabulous! I hope I look that good at my 6 mo. Marker!

I drink decaf green tea with mint all day long. I just put sweet and low in it and I think it sweetens it better than sugar.

Oh man, do I ever! I go several times a day and if I happen to toot, it'll run me out of the house. My surgery was May 1. I keep hoping it'll go back to normal. I also am always sore across my lower abdomen. Does anyone else have this?