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kmiller

Gastric Bypass Patients
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Everything posted by kmiller

  1. Having intermittent upper right sided abdominal pain. Getting sent to the Er
  2. kmiller

    What ya eating tonight?

    I checked our HyVee store and SunFresh and neither one had it. I'll check Marshall's. maybe they will have it.
  3. kmiller

    What ya eating tonight?

    Where do you buy the herbs de Provence?
  4. kmiller

    Pain

    Home from the ER. Still having pain. Labs looked good so they want me to see the surgeon next week. Thanks for the good wishes. :-)
  5. kmiller

    when should i tell a date about rny?

    That's up to you. I would not tell them, if it were me. It's none of their business especially this early in the relationship. I eat out most every night. I order carefully and only eat about 1/2 of what I order. You can do this.
  6. kmiller

    What ya eating tonight?

    Thanks Ladies!!! I always appreciate the help
  7. kmiller

    What ya eating tonight?

    Where is the recipe for this? It sounds good and I've been searching, but can't find it.
  8. kmiller

    M&M's with Peanuts

    I'm so glad all of you have followed the diet to the letter without putting ONE bite of something in your mouth that isn't on the " approved list". Stop being judgmental! Trust me, you'll try something at some point just to see what if anything happens. I would rather eat a few bites of something once in a while than to go on a binge.
  9. kmiller

    Gym time...

    Well ladies, let me enlighten you a wee bit. Some flab will occur regardless depending on how much you lose and your age. It's just a fact of life. I am 58 3/4 old. I have some flab and yes I work out with a trainer no less, eat 70 - 80 grams of protein. Get all my water in, take my vitamins and do what I'm supposed to and I have some flab. I also have mush butt, a few wrinkles, and sagging skin. What I don't have anymore is diabetes, high blood pressure, or a shorter life expectancy! I figure the flab and wrinkles are Merit badges. LOL. Even though I don't like them, I'm thankful to have them.
  10. kmiller

    5 days 3 protien shakes diet!

    Why are you starting over? Have you had surgery yet ?
  11. kmiller

    6 Ounces of Filet Mignon

    How far out are you? I'm 9 months out and I can do that as well. I just remember..PROTEIN PROTEIN PROTEIN
  12. kmiller

    M&M's with Peanuts

    I can eat candy bars and cookies...well most anything, but just as an occasional treat.
  13. kmiller

    Carbs please

    I know everyone is different, but I would like to have an idea of how many carbs to shoot for each day. All I was told from my Dr. Was 60 - 70 grams of protein. Would just like to hear what you all were told, if anything. Thanks all!
  14. Does anyone know much about post op weight gain? I am 9 months out and barely losing. I had an open hernia repair done 2 days ago. I couldn't hardly eat at all for a couple days. Yesterday I got to eat just a little. I got on the scales today and I've gained 8 flipping pounds! I am so depressed, I can't hardly see straight! Any help is greatly appreciated!
  15. Has anyone been told their pouch has enlarged? I had a scope done and the Dr. Told my husband that mine was enlarged. I don't see him till Wednesday, but its very disheartening.
  16. kmiller

    Meal plans

    Thank you. I appreciate the help. The miles to go website is new to me, but really looked like it would be helpful. I also had never seen the cookbook before! Great advice! Thank you!
  17. Well, no good deed goes undone. I found out today I have a hernia the size of a cantaloupe. Isn't that grand? I have an OPEN repair scheduled for February 5 and while they have me asleep, they are going to check out the integrity of my pouch.
  18. kmiller

    Hernia

    Thank you all.
  19. I just wanted to pass this along. I've had som trouble finding a Greek Yogurt that didn't gag me. Finally have decided that. Yo plait Greek 100 is the best. If you really want to make it good, put in 2 packages of Equal sweetener and stir it up! Yum, so good!!!
  20. kmiller

    Hernia

    No pain for the most part. It's about the size of a cantelope right where my incision was. I had an open surgery. I told my Dr., that I look pregnant and at 58 years old, that's not too cool. Lol
  21. Has anyone overrate since their surgery? I went to Red Lobster tonight, and I over ate. I am in so much friggin pain I can't hardly stand it!
  22. kmiller

    Overeating

    I felt your pain, literally! I didn't vomit though, although I was praying I would!

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