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Everything posted by kmiller
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Having intermittent upper right sided abdominal pain. Getting sent to the Er
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What ya eating tonight?
kmiller replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I checked our HyVee store and SunFresh and neither one had it. I'll check Marshall's. maybe they will have it. -
What ya eating tonight?
kmiller replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Where do you buy the herbs de Provence? -
What ya eating tonight?
kmiller replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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What ya eating tonight?
kmiller replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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Home from the ER. Still having pain. Labs looked good so they want me to see the surgeon next week. Thanks for the good wishes. :-)
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The day after!
kmiller replied to one day at a time's topic in POST-Operation Weight Loss Surgery Q&A
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That's up to you. I would not tell them, if it were me. It's none of their business especially this early in the relationship. I eat out most every night. I order carefully and only eat about 1/2 of what I order. You can do this.
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What ya eating tonight?
kmiller replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Thanks Ladies!!! I always appreciate the help -
What ya eating tonight?
kmiller replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Where is the recipe for this? It sounds good and I've been searching, but can't find it. -
I'm so glad all of you have followed the diet to the letter without putting ONE bite of something in your mouth that isn't on the " approved list". Stop being judgmental! Trust me, you'll try something at some point just to see what if anything happens. I would rather eat a few bites of something once in a while than to go on a binge.
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Well ladies, let me enlighten you a wee bit. Some flab will occur regardless depending on how much you lose and your age. It's just a fact of life. I am 58 3/4 old. I have some flab and yes I work out with a trainer no less, eat 70 - 80 grams of protein. Get all my water in, take my vitamins and do what I'm supposed to and I have some flab. I also have mush butt, a few wrinkles, and sagging skin. What I don't have anymore is diabetes, high blood pressure, or a shorter life expectancy! I figure the flab and wrinkles are Merit badges. LOL. Even though I don't like them, I'm thankful to have them.
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Why are you starting over? Have you had surgery yet ?
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How far out are you? I'm 9 months out and I can do that as well. I just remember..PROTEIN PROTEIN PROTEIN
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I can eat candy bars and cookies...well most anything, but just as an occasional treat.
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I know everyone is different, but I would like to have an idea of how many carbs to shoot for each day. All I was told from my Dr. Was 60 - 70 grams of protein. Would just like to hear what you all were told, if anything. Thanks all!
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Does anyone know much about post op weight gain? I am 9 months out and barely losing. I had an open hernia repair done 2 days ago. I couldn't hardly eat at all for a couple days. Yesterday I got to eat just a little. I got on the scales today and I've gained 8 flipping pounds! I am so depressed, I can't hardly see straight! Any help is greatly appreciated!
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Has anyone been told their pouch has enlarged? I had a scope done and the Dr. Told my husband that mine was enlarged. I don't see him till Wednesday, but its very disheartening.
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Thank you. I appreciate the help. The miles to go website is new to me, but really looked like it would be helpful. I also had never seen the cookbook before! Great advice! Thank you!
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Well, no good deed goes undone. I found out today I have a hernia the size of a cantaloupe. Isn't that grand? I have an OPEN repair scheduled for February 5 and while they have me asleep, they are going to check out the integrity of my pouch.
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Thank you all.
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I just wanted to pass this along. I've had som trouble finding a Greek Yogurt that didn't gag me. Finally have decided that. Yo plait Greek 100 is the best. If you really want to make it good, put in 2 packages of Equal sweetener and stir it up! Yum, so good!!!
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No pain for the most part. It's about the size of a cantelope right where my incision was. I had an open surgery. I told my Dr., that I look pregnant and at 58 years old, that's not too cool. Lol
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Has anyone overrate since their surgery? I went to Red Lobster tonight, and I over ate. I am in so much friggin pain I can't hardly stand it!
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I felt your pain, literally! I didn't vomit though, although I was praying I would!