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kmiller

Gastric Bypass Patients
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    958
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Everything posted by kmiller

  1. kmiller

    Eating

    Try the Syyntrax Nectar shakes. They are the best! I like the twisted cherry. Tastes very much like fruit punch.
  2. kmiller

    Calories Please

    Thank you both for sharing that info with me. I was averaging around 500 and my weight loss had stopped. My trainer at the gym was concerned I wasn't taking in enough calories and putting myself into starvation mode. I just didn't want to be eating way more than I should.
  3. kmiller

    Friday Weigh-In!

    Friday weigh in: 238.8
  4. Has anyone taken Immodium ? I have been in the bathroom around 10 times, but I don't know whether it would be wise to take it or not. Anyone?
  5. kmiller

    Questions...

    I don't have any of your symptoms, however I did have many years ago. I had a partial hysterectomy at the age of 23 due to heavy periods. It was caused by a break down in the uterine wall. I have an occasional skipped beat, but I'm almost 58 years old, too. I am losing very slowly now. It's frustrating! I'm averaging about 3 pounds a week. I was 283 pre protein diet, 275 day of surgery, 260 one week after surgery and as of today, I weigh 239 and I am 7 weeks out. I hope that helps some.
  6. kmiller

    Big Baby?

    If I were you, I would put in a call to your Dr's office. There is no sense in you suffering when you don't have to. I'm a registered nurse, and my advice is to call. You're not dying, like you said, but when you're suffering, sometimes you wish you were.
  7. kmiller

    Joined The Gym

    Thanks! That's what I'm doing.
  8. kmiller

    Joined The Gym

    I'm going to a place called SNAP FITNESS. It's a 24 hour place. Working with a trainer I won't be late, but if I wanted to go at 2 am I could.
  9. kmiller

    Swimming

    I would call your Dr. and see what he/she says. All of them say something different. I had to wait for 2 weeks, but I had an open surgery, and I have my own pooil.
  10. kmiller

    Cant Keep Anything Down!

    Do you feel ill anywhere else?
  11. kmiller

    Menu Ideas

    Would anyone mind to share what they eat on a day to day basis? It seems I eat the same things all the time to get my protein in. Thanks all!
  12. kmiller

    Menu Ideas

    Thank you Erin for sharing with me. I need to go to Trader Joes!
  13. hi all. I'm 3 weeks and 1 day post op. I am still having discomfort in my abdomen. Has anyone else had this for this long?
  14. kmiller

    Pain

    Hi mignonsmom! I'm doing pretty good. I'm not losing very fast,though. I have to be honest in that I really haven't been doing any exercising other than just every day stuff, but tomorrow I go to the gym and meet with a trainer. Was your previous surgery a gastroplasty?
  15. Bed Bath and Beyond has a similar one made be oxo and I love it!
  16. Ok, today is my anniversary and my hubby wants to take me to a steak house. Have any of you tried steak?
  17. kmiller

    To Eat Or To Drink?

    Jen, I have breakfast every morning with a cup of coffee. Breakfast is either a protein pancake with SF syrup or if I'm constipated I'll eat UNCLE SAM high fiber cereal.
  18. kmiller

    Really?

    If it doesn't start feeling a lot better soon, I would call your doctor.
  19. kmiller

    My Fitness Pal

    If anyone wants to friend me on MFP, I'm Kristen Cantrell Miller.
  20. Where do I go to find out what I posted as my weight last Friday? I am so computer illiterate!
  21. kmiller

    Eating

    You may be lactose intolerant. That happened to me, but it does get better!
  22. kmiller

    My Fitness Pal

    Done! Come to find out I am kmiller73154!
  23. kmiller

    Friday Weigh-In!

    Not sure why your not happy about your loss. Your surgery was 16 days after mine and you've lost 10 lbs. more than I have. I think you've done great!

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