-
Content Count
1,956 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by LosingItForMe2011
-
Be careful because most protein in tubes isn't the right kind of protein to take in. Most is gelatin/collegen based with a little whey in it and they call it whey protein. After RNY you need to take in Whey or Soy protein. It's best digested and absorbed by your body.
-
Gum & Straws
LosingItForMe2011 replied to tstevens28's topic in POST-Operation Weight Loss Surgery Q&A
no Straws because you draw in air with it so can't take in as much Water. Although we were told the same thing when I had the lapband and found I drank more water if I used a straw. The only time it was an issue was when it was a straw that had a small crack...you know when you can actually hear the air pulling into it from the side of the straw and you have to draw hard. WEll then I threw it away and used a new one. Gum...the added air but, more so because if you accidently swallow it, it can block the opening from your pouch to intestine and you'll be in trouble. Gum takes a LONG time to digest and our pouches are too small to have something in them that long blocking things. -
My surgeon said the same, they want folks to quit smoking because it can irritate your stomach including ulcers.
-
OUCH DL...hope you feel better soon. REDSON - Divide it all. If 14 ounces is 25 grams of protein...then half 7 ounces would be 12.5 grams. 3.5 ounces would be 6.25 grams etc. Baltomomma - It's my understanding the goal isn't so much calories but, protein. Have you tracked your protein intake? Checked with your surgeon/bariatric center to see how much you should be taking in at this point in your weightloss journey? Good Luck!
-
Massachusetts, Usa
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
Depends on your bariatric groups requirements and insurance requirements. Some insurances want diet programs for a certain amount of months as well. -
Helpful Tools That Help You With Your Rny Routines?
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
I thought so too and I think it helps keep in perspective the amount of food you should have in the right portions. Of course not all of that can be eaten at one sitting but, it can include the Snacks you eat in between the main Protein portion. On Amazon I bought just the insides of the bento box. I already have a thermal lunch tote so thought I'd put the pieces inside. There are some really cute bentos though. Another great tool is the Blender Bottle. I got those online as well. shake bottle with a wire ball inside that helps break up the Protein powder and keep it stirred up. -
40's New Beginnings
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
Thanks Odie...I'm practicing what I've learned so far and NOT eating my emotions with this. It's so frustrating! I work with medical insurance all day, doing medical billing for a major physicians group in Boston so I know how difficult they can be. It will happen though so just need to keep my chin up and make sure I keep eating right to keep my liver in the best shape for it all Good luck with your surgery! -
Med Alert Tag - Do You Or Will You Wear One After Surgery?
LosingItForMe2011 replied to LosingItForMe2011's topic in POST-Operation Weight Loss Surgery Q&A
Glad to help Dmariesc....she does make some pretty ones. Once you have the tag you can change out the jewelry part too. That part I like. I'm going to order one once I have a permanent surgery date (it was 6/6 but, with insurance issues I believe it's being moved to 7/11). Then I'm going to try to make my own replacement jewelry/bracelet parts. -
40's New Beginnings
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
You're down to the final days! I was suppose to have mine 6/6 but, my insurance rejected for a 2nd time. Now I have to wait until 7/11 from what I heard Friday. I'll know for sure Monday. Hope your week goes by fast and you start your new journey -
Helpful Tools That Help You With Your Rny Routines?
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
What a Bento Box looks like. -
Helpful Tools That Help You With Your Rny Routines?
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
I got mine on Amazon...it's basically a lunch box or you can get the boxes that go in the lunch box. They are different sizes and each one is used for a different food group. The size for fruit and veggies is bigger, protein medium, cheese or other snack smaller etc. It helps you portion your meals. Great for packing lunch for work. -
Nectar Protein Powder By Syntrax - ?
LosingItForMe2011 replied to LosingItForMe2011's topic in Protein, Vitamins, and Supplements
I love the mint cookie one -
Nectar Protein Powder By Syntrax - ?
LosingItForMe2011 replied to LosingItForMe2011's topic in Protein, Vitamins, and Supplements
Is the vanilla bean..sytrax too? -
100+ To Loose
LosingItForMe2011 replied to LosingItForMe2011's topic in POST-Operation Weight Loss Surgery Q&A
Anything getting skinny counts -
Looking To Start The Gastric Bypass Buddy Threads
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
Thought I had a few buddies but, looks like they gave up How is everyone doing? -
40's New Beginnings
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
47 pounds is awesome! Congrats! I'm 48.....I DON'T want to be overweight at 50! -
Massachusetts, Usa
LosingItForMe2011 replied to LosingItForMe2011's topic in Gastric Bypass Surgery Forums
WEll my surgery has been post-poned I'm so upset. INsurance denied for the 2nd time....they now want a medical release from my PCP who is on vacation until 6/12. The covering MD won't give me one saying my own PCP has to do that. I've been hopeing for a miracle today but, didn't hear anything from the surgeon. I was hoping they would have a chance to talk to the covering MD again but, doesn't sound like it. I guess my new date is 7/11. I'm really upset about it but, there isn't anything I can do. So I guess it's onward and upward until I get that release. I see my PCP now on 6/22, I better get the release and then the insurance approval this time around (sigh) -
Med Alert Tag - Do You Or Will You Wear One After Surgery?
LosingItForMe2011 replied to LosingItForMe2011's topic in POST-Operation Weight Loss Surgery Q&A
I believe you can order them through your pharmacy, you can find them online and there is another place called Laurens Hope. With Laurens Hope you get the tag but, you can change around the bracelet part. I bought one for myself when I had the lapband but, I can't use that one after the RNY surgery...who different ball game so I'll have to get a new one. -
On My Way Home !
LosingItForMe2011 replied to dmariesc's topic in POST-Operation Weight Loss Surgery Q&A
Thats all the IV fluids they pump into you...it will go down. -
Ugh! The Wait Is Killing Me
LosingItForMe2011 replied to cooksie's topic in Tell Your Weight Loss Surgery Story
What a process huh? I went through all the hoops and ladders required and my date was 6/6. Well heard yesterday that my insurance denied it and wants a complete medical clearance from my PCP. She's on vacation until 6/12. So much for the 6/6 surgery.....I'm being told now the next available date is 7/11. Not all insurances are alike though...I have one of the tougher ones. I wish you a smooth ride and that all goes well! Good luck! -
21 Pounds Down 10 Days Out Of Surgery
LosingItForMe2011 replied to ms.pinup85's topic in POST-Operation Weight Loss Surgery Q&A
Fantastic Job! Keep up the great work...you can do it! -
In The Hospital... Will Be Leaving Tomorrow!
LosingItForMe2011 replied to Sdothue's topic in Tell Your Weight Loss Surgery Story
best advice is follow what the doctor orders -
Quick Question!?
LosingItForMe2011 replied to ciamar13's topic in POST-Operation Weight Loss Surgery Q&A
Walk walk walk the gas out -
I"ve heard of it also but, never tried it. Does it get softer than rice or the same texture?
-
Almost Reaching Half Way Point.
LosingItForMe2011 replied to aarval's topic in Gastric Bypass Surgery Forums
Awesome news! Congrats and keep up the great work!