caligirl3
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Learning that if I follow the guidelines, the weight is going to come off. I'm down 3 pounds already for the week, 16.5 total in December. My official weekly weigh-in day is on the 25th. I don't really need to over-think things. I'm getting to the stage, though, where I really want some phase 2 foods (puree/soft food) - which I move on to on Christmas day (yay me)! I'm fantasizing about cottage cheese w/salsa, hummus, scrambled eggs, egg salad, tuna salad, blended soups, real smoothies instea...
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I measured out a teaspoon of smooth natural nothing added pb and savored every lick! I'm less than 2 weeks post op. It tasted fantastic. It's a soft food right?
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try some almond butter, I gave up peanut butter a few months ago and switched to almond butter instead. I only buy the all natural no stir from MaraNatha and I keep it to about 1 tsp. Fat from almonds is healthier than peanuts
http://www.maranathafoods.com/product/no-stir-almond-butter-creamy
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I seriously almost dug a fingerful of peanut butter from the jar last night - no lie... Took every bit of strength not to. I'm Day 15...
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I've weighed the same for the last 3 days... Going to try to get in 64 oz water/liquids today. SO hard to do only 12 days out.