sophiepants
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Everything posted by sophiepants
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St. Patrick's Day Challenge
sophiepants replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Where did I miss the Easter challenge? I know Bea is doing one lol -
St. Patrick's Day Challenge
sophiepants replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
164 final weigh it I lost nothing and sheesh that was a long stall and still not outta it! -
How long do you wait to drink after eating?
sophiepants replied to smithpy's topic in WLS Veteran's Forum
Same here as most I stop 15 minutes before and wait 30 minutes after. 2 hours is a loooong time Kooto's to you woman for waiting or trying to wait! -
My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
Sautéed it after the Red peppers and Garlic with olive oil...ymmm its so good -
St. Patrick's Day Challenge
sophiepants replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
I'm sucking on this challenge lol 165 this morning. I've been stalled for a month. Even gained a pound Bah! -
I to had my surgery on 8/21/13 I'm eating 900 to 1000 calories a day. Some days I will just go over some days I just care lol
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My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
Garlic Shrimp with Baked Asparagus and Lime YUMMMMMM -
My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
I know this was a while ago, but can I have a recipe? Hey lady sorry. I've not been on here much been busy. I get 99% of my recipes off Skinnytaste.com! She's amazing and you can make your own recipe box of all the ones you like. Let me know how you like lt -
St. Patrick's Day Challenge
sophiepants replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Ok crap I'm late again lol weight 164 -
St. Patrick's Day Challenge
sophiepants replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
OMG I got to ck in I've been so busy I'm still 166 -
166 one freakin pound shy of my VD goal of 165. Sniff sniff..I did hit 165 for a few days last week but apparently put it back on. Grrrhh. Oh well On the our next St. Paddy's day challenge. Great job everyone on the weight we all have lost! Bea ever love ya lady your amazing:)
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I'm afraid that will be my self disgust also 2 freakin pounds REALLY! GAH But here's to hoping that weighing in in the morning will bring my magic number
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My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
Is the greek yogurt in the soup? That looks yummy. -
St. Patrick's Day Challenge
sophiepants replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Yay me too!! -
My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
That looks so delicious!!! -
My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
dinner tonight ... Chili Shrimp and Asparagus Stir Fry -
Help me please! I'm losing my hair
sophiepants replied to jamill527's topic in Tell Your Weight Loss Surgery Story
Nothing much you can do but ride it out woman. I took Biotin everyday for 5 months and got 80-105 grams of Protein and I still lost my hair. I started losing at about 2 1/2 months and now at 5 1/2 months it's slowing way down I also use a Product called Nioxin shampoo and conditioner. Not sure if this has helped but I'm now down to losing half as much as I was. I hate it. I'm not vain but sheesh I kinda like my hair. -
My doc told me I should be eating 8oz now so I wouldn't worry. Are you able to eat 8oz? Depending on what I'm eating my whole meal will weigh 5-6 oz. I'll have my 6 month check up in a few weeks. Just wondering what to look forward to.
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My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
Yum that looks great! -
A day early...167 today only 2 more pounds!! Goal is 165
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Surpassed goal - what I've learned in the past year
sophiepants replied to HoosierGirl's topic in Tell Your Weight Loss Surgery Story
That's exactly what I have found. Thank you -
My Lunch: A Pictorial Attempt To Show You Life Will Be Normal
sophiepants replied to gamergirl's topic in POST-Operation Weight Loss Surgery Q&A
I started on ground beef when I was allowed solids. Bout 8-9 weeks. Mostly everything sits well with my sleeve.....fortunate or unfortunately -
Surpassed goal - what I've learned in the past year
sophiepants replied to HoosierGirl's topic in Tell Your Weight Loss Surgery Story
How low carb were you? I'm 5 months and at 1000 calories, 75 carbs ( I just upped it due to still being light headed even though I get 8-10 glasses of water) 80-100 grams of protein. Just wondering how low carb you were. -
6 month Surgiversary (Aug. 1, 2013)
sophiepants replied to AmyInOrlando's topic in Gastric Sleeve Surgery Forums
Congrats!! That's amazing work -
I'm 5 months out and try for 1000 calories and 75 carbs. I was getting under 50 carbs but kept getting light headed so I'm upping the carb to see if I was to low. I get 80-100 grams of Protein a day. I don't track much else. Sugar meh I keep low less than 20. No one told me to use these numbers but they are working for me.
