sophiepants

30 Down!!

My software is saying 29.7, so it's pretty carb heavy. You can shave off 10 by omitting the PB2 and ground flax though. I'm guessing most of that flax carb is fiber though right? It's the banana that's killing it, but without the banana, no one would want to drink it! Oh these dilemmas I wanna try it but I'll have to play with my day and see what I can do:)

I did! However I was more excited than emotional.....at first. I went through a scared period where I was afraid for my husband and son to be alone with out me. But its all normal I found out. Just before surgery I was just excited focused and a rock." I was gonna do this shitted"!! I was going in with my head in the game and so will you! Good luck your life is about to change for the better!

You are an inspiration! Great job!!

I'm sorry! I know it's tough to push those fluids. I use crystal light I cant drink plain water much. I have heard G2 is a great thing to drink too, cut it half and half with water. Hope it gets better soon

I'm a little higher carb than GG but it's working for me so far. I'm increasing my cals so I'm sitting at... 900 Calories 50 Carbs I try to keep under the carbs but meh some times it creeps over

It's why we're doing it. I have a feeling I will be too!! You my dear are not alone

Just noticed you Staffers!! WTG helping out here!!

Did my 25 sit up's with the help of the boy! He was breathing like me with his hands behind his head. Such a helper

Did my 20 sec plank today.....after ejecting my almost 3 year old off "his neigh's back" I got a kick in the side and a yee haw neigh!! lol I was shaking some after that first 15 seconds....that is a no shitted thing there

I've been taking a probiotic for well over a month now! I was told after sx that if I was having trouble "poop'n" to take it for as long as I needed and could for life If I so chose. It still takes a few days to get things moving but I've been regular ever since. I take a hand full of Vitamins, birth control, and probiotic with my coffee each morning. It's a beautiful thing I tell ya. I ran out for a few days and I totally felt the repercussion on that slight over site! HA

We can do this lady!!! It's like you just get comfy at a place and have to change it up. But this is our learning process and I think we got this!!

Mkak... How's the carbs on that shake? I'm game to try but I'm a carb freak lately

GG got me hooked on chike coffee....its wonderful

Oh I can eat 3 to 4 oz of taco meat with cheese or shredded chicken too. I've even tryd to fit 3 oz on a tiny freaking taco shell most fell out sigh. But I feel the same way, that I eat more. But being ob mfp I get to see how others are eating. I'm pushing for more cals now. Which is weird tryn to figure out new foods to eat at the same meal size I've been eating but not tryn to stuff myself by eating more than u can handle. See my dilemma?

What is everyone's New Year's Resolutions? Mine always used to be as follows... 1) Quit Smoking 2) Lose Weight 3) Eat Healthier 4) Join a Gym Now that I have accomplished 3 or the 4 I find I'm not sure what else I want so bad! How bout' you what are you striving for this next year?!!

I wanna run!

Dang.... I'm always a day late lol I'll start tomorrow.

Just found this but I'm in....ummm will hafta start tomorrow

Thanks for that It was very informational.

I'm 3 months post op and take one a day. My surgeon told me to take it if I thought I needed it after surgery. Let me tell ya if they suggest it, it's probably a good idea. I wish I had started one before. Its a blessing I tell ya. I just got mine from Walmart/ Brand is Pearl I believe. Totally a life saver.

ersopher on mfp

Ummm I might have gotten mad at a few creepers calling me "Baby" Seems like I lost a lot of the hun and sweetie while being in the ruder NW. And it's so different here. sigh

That's just how much I eat. well cept for today. always 1/2 cup of cottage cheese with sf jam. Meat I could get 3-4 oz depending.

Or what about "BABY" I got called baby by everyone in the south