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willthethrill

Gastric Sleeve Patients
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    22
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Everything posted by willthethrill

  1. willthethrill

    Keto diet?

    Is anyone familiar with the Keto diet? Is it good or bad for bariatric sleeve surgery?
  2. I struggle with leaving the last bites as well. Sometimes I will throw it in the garbage to make sure I don't go back to it.
  3. willthethrill

    Keto diet?

    It is a high Fat/Protein, almost like Atkins. I'm concerned about the high fat content.
  4. willthethrill

    Major struggles

    I am struggling so bad. I had sleeve surgery August 2013. Went from 340 to 235. Now I am at 260. How to eat healthy with kids and on a tight budget.
  5. willthethrill

    Major struggles

    I would like to thank everyone for your help. I have found that overcoming my mind and old childhood rules like (finish what's on your plate) have been the most difficult things to overcome. I know I'm not alone on this journey. Thank you
  6. willthethrill

    Major struggles

    How big of a role does drinking/not drinking enough water play into weight loss?
  7. willthethrill

    Staying on Track

    I am four months post-op bariatric sleeve surgery. I am starting to get bored with certain foods. Any suggestions or cool ideas for meals? When I get bored I have a tendency to veer off of the diet plan. I need help.
  8. willthethrill

    Thanksgiving Dinner

    Should I feel bad about eating what I want today? Ive had the sleeve since August 28th.
  9. willthethrill

    How long to chew?

    My name is Will, and I had surgery August 28 for the vertical sleeve. I'm currently eating soft foods, but I am struggling with how long to chew and when to swallow. At times even eating scrambled eggs can seem to hurt going down. Any suggestions?
  10. willthethrill

    Apps for counting protien and calories

    Thank you very much for your help. I am five weeks post-op and I'm still figuring things out.
  11. I am currently using MyFitnessPal as an app to record my calories and protein intake. The problem is it doesn't take into account that I am a bariatric patient and it gives me a calorie intake of 2000 per day. Are there any apps available that works best for bariatric patients?

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