Ok, I was wondering about grits too, thanks for asking!! I am in week 3 right now and don't feel like I am losing weight like I should. I lost 21 lbs the first two weeks and nothing since, Oct 29 will be 3 weeks since surgery..is this normal? Am I doing something wrong...and I don't know how to start a new thread/topic/or post..can someone give me some direction? Thanks!