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murmart

Gastric Sleeve Patients
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  1. Like
    murmart got a reaction from LipstickLady in Best and worst "compliments"   
    It's not a choice she made. She was disgusted and has address it with them. Don't get me wrong I was in no way condoning what they do just citing an ironic situation. It made us both sick. Pathetic!
  2. Like
    murmart got a reaction from LipstickLady in Best and worst "compliments"   
    It's not a choice she made. She was disgusted and has address it with them. Don't get me wrong I was in no way condoning what they do just citing an ironic situation. It made us both sick. Pathetic!
  3. Like
    murmart reacted to orthoman in Post Op Penis Size   
    I think what really happens is that after losing the belly you look down and go "oh my God I haven't seen YOU in a while!"
  4. Like
    murmart reacted to OneManWolfpack in Post Op Penis Size   
    I'm just looking forward to a feeling similar to about the 0:32 mark of this clip:
    (Warning: content may be offensive to those who don't appreciate good old fashioned tasteless humor)
  5. Like
    murmart reacted to endless80 in do not go to St marks Utah!   
    Call your insurance company and report a suspicion of fraud and explain the numbers on your statement compared to the numbers discussed with you. They will lead you in the right direction. If the insurance company suspects fraud they will red flag that hospital. Not sure what happens after that though.
  6. Like
    murmart got a reaction from tigermom12 in 10/1 sleeve and hernia repair...   
    So far lost 32lbs had a rough first week after surgery but now I feel stronger each day. Had to but some new work pants and jeans as my existing pants were falling off me! A little trick to consider when buying clothes go to Walmart they have work pants that have a hidden 2" adjustable waistband. I bought them so they were a little tight but knowing it won't be long before they will fit perfectly.
  7. Like
    murmart got a reaction from Chelenka in Not doing so well   
    I'm 3 weeks out so this is all new to me but one thing I have realized it is really important to stay focused on what you eat.
    Don't have distractions when you sit down for a meal.
    This next part sound dumb but as I take a bite of something don't forget that you took the bite - stay with it! . I realized that before surgery I had become this unconscious eating machine; bite, quick chew, then swallow. Now I take my time stay with the fact I just put food in my mouth until I chewed it and swallowed it. This is helping me take smaller bites and get all the nutritional value out of what I eat by chewing more! Hope this helps. Best wishes..
  8. Like
    murmart reacted to Chelenka in Not doing so well   
    Everything they said, plus remember that you are in this for the long haul. We all have bumps in the road and just cuz we had surgery doesn't mean it is always easy. As many on this forum have said, they didn't operate on your brain. If you haven't been tracking your food intake start doing it now. And don't be too hard on yourself for struggling with food issues. We all do or we wouldn't have had WLS and be on this forum.
  9. Like
    murmart got a reaction from Chelenka in Not doing so well   
    I'm 3 weeks out so this is all new to me but one thing I have realized it is really important to stay focused on what you eat.
    Don't have distractions when you sit down for a meal.
    This next part sound dumb but as I take a bite of something don't forget that you took the bite - stay with it! . I realized that before surgery I had become this unconscious eating machine; bite, quick chew, then swallow. Now I take my time stay with the fact I just put food in my mouth until I chewed it and swallowed it. This is helping me take smaller bites and get all the nutritional value out of what I eat by chewing more! Hope this helps. Best wishes..
  10. Like
    murmart reacted to Tamiz1067 in Surviving the liquid stage   
    Thanks a bunch...I tried cream soup & it made me feel so much better
  11. Like
    murmart reacted to No game in Rage and irrational anger over everything? Depression? 1 month post op   
    Oh that first month mark is notorious for anger and depression. I think in the first few weeks you are dealing with pain and healing. Now the real work sets in..
    I really feel that this sadness and anger is us mourning food. Your old friend food is no longer there to medicate those feelings of anger frustration, despair and boredom. You are left to your own devices and need to come up with other ways to deal with life.
    Talking it out with friends and a counselor really helped me. And also knowing this is a really normal phase made me not feel so crazy.
  12. Like
    murmart got a reaction from amduc in Any husband and wife sleevers?   
    Yes my wife had the sleeve last December she has lost 115 lbs. I just had mine 3 days ago. Good luck to both of you
  13. Like
    murmart reacted to ReDbEaN in Dairy of a fatman.   
    WOOOT WOOOT!!! It will only get better from here!
  14. Like
    murmart got a reaction from Mrswynter22 in Dairy of a fatman.   
    Diary of a Fat man.
    All my life I have been heavy, fat, overweight. It's simple, I eat too much and I stay fat. What's not simple is changing that pattern. I've dieted many times and they work each time, but eventually they don't and the cycle continues. I have tied exercising regularly until my overweight body said no more!
    So here I am I'm my Mid 50s father of an active 2 year old. My large body aches it creaks and weighs the same as 2 over weight 20 year olds. So what do I do? get another diet because the next time "it will work"? Exercise until I injure myself and can't recover? That's why I decided to look into an alternative way.
    On Tuesday October 1st I'm scheduled for the sleeve. To some it probably seems like a cop-out - the lazy way out. Sure they can believe that if they want, but the truth is, after 40 years of being the big guy, barely able to sit in an airplane seat, out of breath after a few steps embarrassed at my size and memories of constant teasing as a child, It's time to take a radical step.
    You see, I don't want my son to grow up fat I don't want him embarrassed at his Dad's size I want to run along side of him, I want to be around for him. I want to live a healthy lifestyle and raise him him up in one. I want to be a good husband for my wife to stay as young as my body allows. To be there for her, to support her, to be a active partner for her.
    I want this for me for ALL the reasons I stated. I want to take the fat kid I was show him there is a way. To take the fat teenager I was and push through the embarrassment I felt. To take the fat adult I am and get to a point I can embrace life with open arms again.
  15. Like
    murmart got a reaction from ReDbEaN in Dairy of a fatman.   
    Finally home on a liquid diet for about 2 weeks slight pain from one of the sites but nothing major. One thing I have noticed already is my awareness of EVERY drop that I swallow and how it impacts my stomach. Warm chicken broth is my favorite so far and taking very small sips.
    Temptations of other foods my family is eating are all around me. Pre-surgery I would have eaten many of them now I resist knowing the severe consequences if I did. The behavior modification has begun.
  16. Like
    murmart got a reaction from Mrswynter22 in Dairy of a fatman.   
    Diary of a Fat man.
    All my life I have been heavy, fat, overweight. It's simple, I eat too much and I stay fat. What's not simple is changing that pattern. I've dieted many times and they work each time, but eventually they don't and the cycle continues. I have tied exercising regularly until my overweight body said no more!
    So here I am I'm my Mid 50s father of an active 2 year old. My large body aches it creaks and weighs the same as 2 over weight 20 year olds. So what do I do? get another diet because the next time "it will work"? Exercise until I injure myself and can't recover? That's why I decided to look into an alternative way.
    On Tuesday October 1st I'm scheduled for the sleeve. To some it probably seems like a cop-out - the lazy way out. Sure they can believe that if they want, but the truth is, after 40 years of being the big guy, barely able to sit in an airplane seat, out of breath after a few steps embarrassed at my size and memories of constant teasing as a child, It's time to take a radical step.
    You see, I don't want my son to grow up fat I don't want him embarrassed at his Dad's size I want to run along side of him, I want to be around for him. I want to live a healthy lifestyle and raise him him up in one. I want to be a good husband for my wife to stay as young as my body allows. To be there for her, to support her, to be a active partner for her.
    I want this for me for ALL the reasons I stated. I want to take the fat kid I was show him there is a way. To take the fat teenager I was and push through the embarrassment I felt. To take the fat adult I am and get to a point I can embrace life with open arms again.
  17. Like
    murmart got a reaction from mskoiya in Surgery Tomorrow. ..   
    Best wishes
  18. Like
    murmart got a reaction from chepler96sc in Dairy of a fatman.   
    Had my surgery on Tuesday it was the sleeve and hernia repair. On the 2nd day in hospital I tried taking in sips of Water 30ml/30 minutes. I had some problems even keeping that small amount down. The surgeon said I was probably swelling so the recommended I stay another night in the hospital. The nausea has now subsided so I'm eating small amounts of Jello and chicken broth and it is staying down. It's amazing how much more aware your stomach you become I can hear and feel every sip.
  19. Like
    murmart got a reaction from McButterpants in Caffeine withdrawals!   
    I stared the process of quitting caffeine a month before surgery. Caffeine is a VERY powerful drug and it takes time to wean off it. I first cut down my intake to 2 cups and spread them over a day next week I went down to 1 cup and started Decaf. The next 2 weeks got myself down to zero caffeine. That last week was the worst. Headaches, irritability but I could control it pretty well. But I'm so happy I did it is making my recovery that much easier you do not want caffeine withdraw after surgery.
  20. Like
    murmart got a reaction from Mrswynter22 in Dairy of a fatman.   
    Diary of a Fat man.
    All my life I have been heavy, fat, overweight. It's simple, I eat too much and I stay fat. What's not simple is changing that pattern. I've dieted many times and they work each time, but eventually they don't and the cycle continues. I have tied exercising regularly until my overweight body said no more!
    So here I am I'm my Mid 50s father of an active 2 year old. My large body aches it creaks and weighs the same as 2 over weight 20 year olds. So what do I do? get another diet because the next time "it will work"? Exercise until I injure myself and can't recover? That's why I decided to look into an alternative way.
    On Tuesday October 1st I'm scheduled for the sleeve. To some it probably seems like a cop-out - the lazy way out. Sure they can believe that if they want, but the truth is, after 40 years of being the big guy, barely able to sit in an airplane seat, out of breath after a few steps embarrassed at my size and memories of constant teasing as a child, It's time to take a radical step.
    You see, I don't want my son to grow up fat I don't want him embarrassed at his Dad's size I want to run along side of him, I want to be around for him. I want to live a healthy lifestyle and raise him him up in one. I want to be a good husband for my wife to stay as young as my body allows. To be there for her, to support her, to be a active partner for her.
    I want this for me for ALL the reasons I stated. I want to take the fat kid I was show him there is a way. To take the fat teenager I was and push through the embarrassment I felt. To take the fat adult I am and get to a point I can embrace life with open arms again.
  21. Like
    murmart got a reaction from Mrswynter22 in Dairy of a fatman.   
    Diary of a Fat man.
    All my life I have been heavy, fat, overweight. It's simple, I eat too much and I stay fat. What's not simple is changing that pattern. I've dieted many times and they work each time, but eventually they don't and the cycle continues. I have tied exercising regularly until my overweight body said no more!
    So here I am I'm my Mid 50s father of an active 2 year old. My large body aches it creaks and weighs the same as 2 over weight 20 year olds. So what do I do? get another diet because the next time "it will work"? Exercise until I injure myself and can't recover? That's why I decided to look into an alternative way.
    On Tuesday October 1st I'm scheduled for the sleeve. To some it probably seems like a cop-out - the lazy way out. Sure they can believe that if they want, but the truth is, after 40 years of being the big guy, barely able to sit in an airplane seat, out of breath after a few steps embarrassed at my size and memories of constant teasing as a child, It's time to take a radical step.
    You see, I don't want my son to grow up fat I don't want him embarrassed at his Dad's size I want to run along side of him, I want to be around for him. I want to live a healthy lifestyle and raise him him up in one. I want to be a good husband for my wife to stay as young as my body allows. To be there for her, to support her, to be a active partner for her.
    I want this for me for ALL the reasons I stated. I want to take the fat kid I was show him there is a way. To take the fat teenager I was and push through the embarrassment I felt. To take the fat adult I am and get to a point I can embrace life with open arms again.
  22. Like
    murmart reacted to rcc in Dairy of a fatman.   
    Well done mate my story is just like yours and it is definitely not the easy way. .. I'm due to be sleeved here in the uk on 9 th October .. I just want to not be noticed in a crowd . Not have the seatbelt extension on a plane and experience every ride at a theme park as been to fat in the past so I just did not go .. Been big since I was 5 and missed out of so much life has to offer and wish I had done this at 29 not 49 .. Rich
  23. Like
    murmart got a reaction from Mrswynter22 in Dairy of a fatman.   
    Diary of a Fat man.
    All my life I have been heavy, fat, overweight. It's simple, I eat too much and I stay fat. What's not simple is changing that pattern. I've dieted many times and they work each time, but eventually they don't and the cycle continues. I have tied exercising regularly until my overweight body said no more!
    So here I am I'm my Mid 50s father of an active 2 year old. My large body aches it creaks and weighs the same as 2 over weight 20 year olds. So what do I do? get another diet because the next time "it will work"? Exercise until I injure myself and can't recover? That's why I decided to look into an alternative way.
    On Tuesday October 1st I'm scheduled for the sleeve. To some it probably seems like a cop-out - the lazy way out. Sure they can believe that if they want, but the truth is, after 40 years of being the big guy, barely able to sit in an airplane seat, out of breath after a few steps embarrassed at my size and memories of constant teasing as a child, It's time to take a radical step.
    You see, I don't want my son to grow up fat I don't want him embarrassed at his Dad's size I want to run along side of him, I want to be around for him. I want to live a healthy lifestyle and raise him him up in one. I want to be a good husband for my wife to stay as young as my body allows. To be there for her, to support her, to be a active partner for her.
    I want this for me for ALL the reasons I stated. I want to take the fat kid I was show him there is a way. To take the fat teenager I was and push through the embarrassment I felt. To take the fat adult I am and get to a point I can embrace life with open arms again.
  24. Like
    murmart got a reaction from Mrswynter22 in Dairy of a fatman.   
    Diary of a Fat man.
    All my life I have been heavy, fat, overweight. It's simple, I eat too much and I stay fat. What's not simple is changing that pattern. I've dieted many times and they work each time, but eventually they don't and the cycle continues. I have tied exercising regularly until my overweight body said no more!
    So here I am I'm my Mid 50s father of an active 2 year old. My large body aches it creaks and weighs the same as 2 over weight 20 year olds. So what do I do? get another diet because the next time "it will work"? Exercise until I injure myself and can't recover? That's why I decided to look into an alternative way.
    On Tuesday October 1st I'm scheduled for the sleeve. To some it probably seems like a cop-out - the lazy way out. Sure they can believe that if they want, but the truth is, after 40 years of being the big guy, barely able to sit in an airplane seat, out of breath after a few steps embarrassed at my size and memories of constant teasing as a child, It's time to take a radical step.
    You see, I don't want my son to grow up fat I don't want him embarrassed at his Dad's size I want to run along side of him, I want to be around for him. I want to live a healthy lifestyle and raise him him up in one. I want to be a good husband for my wife to stay as young as my body allows. To be there for her, to support her, to be a active partner for her.
    I want this for me for ALL the reasons I stated. I want to take the fat kid I was show him there is a way. To take the fat teenager I was and push through the embarrassment I felt. To take the fat adult I am and get to a point I can embrace life with open arms again.
  25. Like
    murmart reacted to val212 in Sleeve on 10/1   
    You'll do great!! You'll be in my thoughts and prayers. Come back and let me know how you're doing in a few days if you don't mind. So happy for you

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