Missj9

I was sleeved by Dr Avara on 9/24/13. Am very happy with my decision and results. I am down 90 lbs and have 20 more to go. I couldn't have asked for a better group of folks to help me through my journey. Trisha is great and can get you motivated! Good luck!

Glad to hear from you! I didn't know about the messaging part of this App and didn't see it till this morning. I hope all is well

Welcome Brittanielynn! I was sleeved by Dr Avera on September 24th! The entire clinic is awesome!!! Please keep in touch-I don't live on the coast but try to get to an occasional support group. My biggest regret is not going to more-I find them valuable!!!

I was scared of a leak at first-especially because I had a swollen belly for weeks after surgery. It took almost a month for the swelling to go down. Better safe than sorry! Are you adjusting to your new eating/drinking/protein plan?

I hit 80 lbs this week and am so excited!!! SW 267. CW 187. Yay!!!!!!!!! My goal was 100 lbs but the OB/Gyn suggests a minimum goal weight of 150. Either way I'm on my way. this has been so exciting and I feel so good. I had my 6-mo blood work drawn today and will see the Dr April 10th. I really feel everything will be looking GREAT!!!!!

Dee I'm glad to hear you are doing well! My side incision just about whooped my butt! Lol Keep walking and enjoy your new journey. ????

SAMs Club sells a version called Juice Festive (in the vitamin area). It's much cheaper than Juice Plus and I think just as good.

It's capsules that provide all the phytonutrients of fruits and vegetables without eating all the USDA recommended servings. I'm a firm believer this has helped me with some of the deficiencies that are so common. I take 2 fruits in the morning and 2 veggies in the evening. The only ingredients are fruits and vegetables-nothing else-i've watched a video on how they do it and it's pretty amazing. And, BTW, spellcheck wreaks havoc again! I was trying to type "awful".

I take Juice a Plus every day and make sure I intake plenty of protein. The only time I had hair loss was when I slacked-up on the protein. I hope you discover what the issue is-it's wakeful to lose your hair.

. I was eating regular food (chopped very fine) at two weeks post-op. Shrimp... At six-months out I can eat 2 jumbo shrimp and no sides at one time. You'll learn how to enjoy those foods and it won't bother you that you can't eat too much-as long as the plate is small! I still have trouble if my plate is too big for my stomach!I gave no limitations right now other than my protein intake. Keep us posted on your recovery.

They are really great folks to work with. I am so glad I chose them for this journey. I hope to meet you at the support group meeting on April 10th. I'm headed down there for my 6-month checkup! I'll be thinking of you as you enter this portion of your special journey

Hi! I had my surgery at Singing River Hospital in Pascagoula and my surgeon was Dr Avera. If you send me your email I will let you know when I'm back in Jackson.

I was very worried about social situations and got thru the holidays without completely blowing it! I made the mistake of grabbing a regular plate at a recent get together. I totally forgot my limits and piled on my yummy choices. I didn't eat everything (as you will find out-you can't even if you tried) but I learned that the plate size is critical. I will never use a regular plate again-dessert plate or saucer. It looks full and holds more than I can eat. Good luck on your new journey!

Hi there! I live near Meridian, MS. I was sleeved on 9/24/13 and doing really well so far. I'm headed to Jackson for training all next week-anyone want to meet for a 'lite' dinner?

Just did my first comparison picture! Sleeved 9/24/13

I have stalled on occasion but stopped weighing myself. I have dropped 5 clothes sizes so I gauge my weight loss on that. No hair loss issues but I also take 2 "fruit" and 2 "vegetable" capsules (phytonutrients & fiber); a multivitamin (Centrum for women 50+); Omega 3; and B Complex drops. In December I had my Primary Dr check all of my blood levels to make sure I wasn't either deficient or over-supplementing. EVERY test came back perfect! That includes the cholesterol (good and bad) yay! My Brother and sister have both had the bypass and each had issues. I have learned from their mistakes as far as nutritional deficiencies and not following a proper diet. I have found that the plate it my worst enemy. I cannot eat off of a regular plate because I will overheat every time. I have an expresso set and I use the saucer as my plate. I find it easy to eat right and I am satisfied- I know it's psychological so I am learning to work around some of the issues that got me here in the first place (like being told to eat everything on my plate)

Hi! I'm Janine and was sleeved on 9/24/2013. I'm 40 pounds down and still learning! I didn't use transformations so my post surgical protocol is a lot different. Good luck and keep us posted!

Hey there! I had my surgery on the coast. I too am with BCBS of MS (State employee out of Meridian) but I didn't have to go thru Active Health. Crazy huh Also, I was shocked at the differences between surgeons and clinics/hospitals. I stayed one night in Pascagoula, my fluid intake was not a concern, but walking was. My first tray of food was a plate with a soup bowl and inside the soup bowl was a medicine cup with broth. As well, the doctor had me swallowing pills the very first day. I didn't do a preop diet but that was due to my BMI. I have not vomited, struggled with eating or had any issues other than an emotional breakdown on the fourth day out. It was short lived but real all the same! My only nausea came from the multivitamin so I switched to taking the pill at night. For those about to have the surgery-I regret not having the guts to do it a long time ago. This has been the best decision for me.

You are in the same place I was. I despised family get togethers. I was embarrassed at restaurants because I thought people were watching my every move so they could judge me. For Thanksgiving one year my SIL baked fish for me because she thought it was a way to encourage me to eat healthy. I was devastated. [ I grew up thin. When I had my children I gained some weight and exploded after I adopted my abused niece and discovered food made me feel good when my life was out of control. My nickname growing up was String-bean Janine. I gained so much weight that I lost myself and swelled on how fat I had become. It's an awful disease-obesity. I was sleeved on 9/24/13 and have lost 35 pounds. What I've gained is my old self! I am happy, I'm showing off the changes and love to wear clothes that aren't baggy. Don't misunderstand-I still have a long way to go (75 lbs) but I FINALLY feel I can do this and not fail. My boss tells me I am 'bubbly' and glow. I agree-I feel great! ] The insurance game is the hardest part. When you get to March you're journey will change course! The first week is the hardest and expect an emotional roller coaster. My suggestion is to keep your eyes on the goal and stay off the scales during the first 4-6 weeks. Good Luck!

You look great!

I need some tips.... I noticed last week (for three whole days) I was angry. Angry at my staff and boss. I have read that this is common but I could sure use some suggestions.

Did you change your picture? You look thinner in this one.... Or am I just losing my mind!

I use my Unjury vanilla in my coffee to make it like a latte (no sweeteners). I drink two each morning to jump start the day. For snacks I eat a cheese stick and couple of Apple slices (small). Dinner-if I am concerned about the protein I will make an Unjury cheese sauce to help boost the numbers. I have never tried the Premier Protein but have lost my desire to drink any sweet drinks or protein bars made to be like a candy bar. Today I tried to eat trail mix but it had m&ms and I couldn't make myself eat them. I'm glad but worried I'll eventually get back all of those cravings.

I am happy to say that 5 weeks out I'm down 35lbs! I have sooooo much to learn and tons of behavior changes to make but it's nice to see a little incentive! For those who've stalled-I did several times but it's like when there is a drop it's a good drop! My loss is mainly in my face and neck. My boss tells me I'm the incredible shrinking head-I hope the rest catches up- I don't want to look like Violet!