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Everything posted by Allison Carter Kenney
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WOw it has been 7 weeks . I don't regret the decision and learning so much about my new stomach. I have am sticking to the plan , I don't eat bread , Pasta , sugar or bad carbs . I eat mostly Protein and try and get in some mixed veggies at dinner . I need to drink more Water , most days it's max 64 oz, but that is really working it ! Calories on average 600-900 a day , Exercising strenuous 30 min 3 x a week , I am a loose size 18 down from size 22 , lost 33 pounds and feel great . So why do I feel like everyone else seems to be losing weight faster then me ? I thought 20 ponds a month is something I could expect if I stuck with the program ? Maybe I am living in lala land but dang it I want faster results I am curious to know what everyone's current loss is and if it meets their expectations . Thanks guys ! Anyone interested in me setting up a Facebook group of August sleevers? That way we can share recipes , highs and lows in a quicker way then searching on this forum .
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August 30 th
Allison Carter Kenney replied to Allison Carter Kenney's topic in Gastric Sleeve Surgery Forums
I need to up my work outs , that will be my weekly goal . Thanks for the push -
I Am 5 weeks out and doing great , down 27 pounds . I am learning to eat and doing well except for chicken and turkey . White meat , dark meat , baked , stewed , with sauce without sauce it doesn't matter . 2-3 bites and foaming and gagging and then I throw it up . Anyone else have this ? I can tolerate beef and even steak , chicken or turkey - nope .
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How long do fluids stay in your stomach?
Allison Carter Kenney replied to 2ndChanceHeth's topic in Gastric Sleeve Surgery Forums
You are full because you still have swelling in your stomach , when you move past this stage you will see that you drink and them 30 min - an hour you are hungry again -
Me too !!! When I am full I start sneezing sometimes 6-10 times! Can be embarrassing .
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Cant eat poultry ?
Allison Carter Kenney replied to Allison Carter Kenney's topic in Post-op Diets and Questions
So glad I am not crazy . Eggs are weird too , more fish and beef for me . -
So a week after surgery I developed this strange low grade fever, after lots of blood work and CAT scans they determined I have a splenic hematoma. Has anyone else had this? [sharedmedia=trackers:tickers:10693]
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splenic hematoma?
Allison Carter Kenney replied to Allison Carter Kenney's topic in POST-Operation Weight Loss Surgery Q&A
The spleen was bumped during surgery . Caused a blood clot in the spleen . The body is absorbing it and it is almost gone . I have had a fever in about 5 days so I believe I have beat it ! -
From the album: Before
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From the album: Before
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From the album: Before
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I am so confused! Hungry or not?
Allison Carter Kenney replied to lctrick's topic in Gastric Sleeve Surgery Forums
I find myself.. heading for the peanut butter! I know I shouldn't eat it but I rationalize it is protein. I am so getting sick of yogurt and cheese. Need some different choices. -
From the album: Before
This is 5:00 am August 30, 2013 before surgery. -
The journey begins.
Allison Carter Kenney replied to coopercoop's topic in Tell Your Weight Loss Surgery Story
I think the journey started many years ago but, insurance wouldn't cover it. So when our company was purchased by a BIG company we now have fantastic insurance! So the surgery was covered! My surgery was on August 30, 2013 and I am now feeling good but I did have some complications that slowed down my getting back on my feet sooner. I got pneumonia (which I had had 6 months ago and had a feeling I might see that again after surgery) and a blood clot in my spleen. My body and antibiotics did its thing and pneumonia is gone and blood clot is almost gone. I had one readmit to the hospital for the "issues" but week 3 I am feeling good and back to work. Here is a brief video I did today to tell my story.. thought I would share here as well. Allison's Journey [sharedmedia=trackers:tickers:10693] -
I am so confused! Hungry or not?
Allison Carter Kenney replied to lctrick's topic in Gastric Sleeve Surgery Forums
I am 3 weeks Post Op and this week has been "odd" with food. First I don't feel hungry until about 9:00-10:00 pm at night.. and realize I have hardly had anything to eat. BAD BAD, I am trying to keep that Protein up through the day. I have never been a snacker and 3 meals a day but this is not the way to eat with a sleeve. I find I need those small Snacks in the middle of the day to keep the protein up and the late night hunger away. I have been keeping track of my food through "myfitnesspal" app. This seems to be very helpful to determine if I have had enough food and enough protein. I am having problems with chicken though.. not sure why. It doesn't matter if it is moist, chicken salad, chicken and dumplings, dark meat or white.. I take a couple of bites.. and it comes back up. Has this happened to anyone else? Love this group! [sharedmedia=trackers:tickers:10693]