fat_free
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Content Count
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Joined
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Last visited
Everything posted by fat_free
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CW 162
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163.5 today
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165.5
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YAY! someone else from Canada!!From Canada here too Edmonton, AB
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Today's weight 166 Goal weight 159
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Tkx Steph
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Well .... I didn't make goal and I gained. 164lbs today. Up five lbs in one week! I know what I did and how to fix it. Onward ho!
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Newbie! (Or is it NOOB?)
fat_free replied to talkingmountain's topic in Tell Your Weight Loss Surgery Story
All the best to you and welcome aboard! -
159 Back from my vacation
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Arrrrg 159 I'm off to Jamaica till tomorrow so will be late posting next week. Not back till the 15th
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Same 159
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159 again
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Anyone use citalopram or celexa?
fat_free replied to RGraham87's topic in POST-Operation Weight Loss Surgery Q&A
I'm on Citalopram for depression and have been for years. Was not a problem at all with my surgeon. I had to do their psyc Evan etc in the program and had no issues that would postpone surgery. Better to be on the medication than not -
159 today Goal 150
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I'm in again - this time with great success. Goal weight 150.
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I can't believe this is me! (Boudoir pics)
fat_free replied to bellabloom's topic in Tell Your Weight Loss Surgery Story
Stunning! Plus you look twenty years younger! -
160
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161 today. Failed this challenge and myself this time. Onward to the next challenge and a stronger commitment!
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Do you weigh yourself everyday? Bad/good?
fat_free replied to wagyu's topic in Gastric Sleeve Surgery Forums
I weigh just about every day but only record on Mondays. It keeps me in check. Like another poster said ...if I didn't weight daily it gets easier to not weigh weekly and then .... Well then it gets bad.... This is really my own situation though. Essentially, as long as you can mentally work through the fluctuations that occur through out the week then this could be an option. Otherwise, probably once a week is sufficient. -
159 again
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159
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Boobs, after weight loss
fat_free replied to AR40's topic in General Weight Loss Surgery Discussions
Me too big Mama....I'm now a 34 A...... -
160
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Any one rocking a belt these day's?
fat_free replied to Healthy_life2's topic in General Weight Loss Surgery Discussions
I love my new belts! Try to wear one as often as possible with jeans as it just is sooooo satisfying!???? -
I put almond milk in my espresso frothed and then blend it with a scoop of my Nutribolics Hydro Pure chocolate peanut butter protein powder. Then pour that into my coffee. OMG so good! Plus it doesn't clump up or thicken in the heated almond milk
