krystalherrington
Gastric Sleeve Patients-
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Everything posted by krystalherrington
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I've gained 7 lbs. My surgery was a Most exactly 2 years ago. I need a little support. I'm terrified I'll gain everything back
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Dallas, Texas Sleevers! !
krystalherrington replied to attractiveval's topic in Gastric Sleeve Surgery Forums
I'm in Plano and could use some help. I can't seem to get motivated to loose the last 17 lbs!!! A support group would probably help. Thanks!! -
*September Sleevers Check In*
krystalherrington replied to Roxiaa's topic in Gastric Sleeve Surgery Forums
I've been drinking a bit of wine on the weekends which has really gotten in the way of the weight loss. Need to loose 22 more lbs before May 8. I need some motivation again. Hoping the trip to Mexico on 5/8 does the trick. -
How many sizes have you dropped?!?
krystalherrington replied to rensterness's topic in Tell Your Weight Loss Surgery Story
Just went shopping and guess what....size 10 even an 8. Wow! -
How many sizes have you dropped?!?
krystalherrington replied to rensterness's topic in Tell Your Weight Loss Surgery Story
Size 18 pants now 10/12. XXL top now large some mediums (I have rather large bobbies). Goal is a 6 pants and small/medium tops. Start weight 190 now 158ish down 32 lbs and 33 to go!! -
Don't get frustrated slow losers!
krystalherrington replied to krystalherrington's topic in Gastric Sleeve Surgery Forums
Don't get frustrated!! I had a 5 week stall. Only lost one lb!!! I have now lost another 8. There is an article about how our bodies use and store glycogen. This is what causes stalls. Google it and you will feel much better!!! Hey!!! 21 lbs isn't anything to cry about. Good for you!!!!! xoxo, K -
I had a 6 week stall, only lost 1 lb. Since January 15, I've lost 8 lbs!! So excited! 13 lbs away from my second goal which is a BMi of 25 and no longer overweight. 10 lbs after that and I'm officially on maintenance. Yippee!! Let's just keep the Girl Scouts (cookies) away from the house!!
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4 mos out and life has changed! (With pics!)
krystalherrington replied to sharika's topic in Weight Loss Surgery Success Stories
Wow! That's all I can say! -
slow losers I want to hear from you!
krystalherrington replied to ucjes's topic in Gastric Sleeve Surgery Forums
I'm with y'all! 25 lbs 9/15 - 11/30. 5 lbs from 12/1 to present. I'll take it. I have 25 lbs more! More than 1/2 way there. -
Has anyone not lost hair?
krystalherrington replied to asmaclare's topic in POST-Operation Weight Loss Surgery Q&A
I'm 3 months out and no hair loss. Should I still expect this? -
Rate Of Weight Loss, Those Starting Under 200 Lb?
krystalherrington replied to NothingUpMySleeve's topic in Gastric Sleeve Surgery Forums
Thanks for this comment. I started at 188. Set a goal of 55 lbs and I'm down 26.5 which is almost 50% of my goal in 10 weeks, so I guess I'm doing pretty fabulous!!! -
Rate Of Weight Loss, Those Starting Under 200 Lb?
krystalherrington replied to NothingUpMySleeve's topic in Gastric Sleeve Surgery Forums
Try beef Jerky for more Protein. Also, (don't be shocked), try not working out for a week and eating a bit more and then go back to the plan. Sometimes you can trick your body out of a plateau! I was stuck at 166 for an entire month. Stopped working out. Started eating and boom in 1.5 weeks I'm down to 163.5. Also, try using an app like fitness pal or my net diary and see what you are really eating!! Good luck and be proud of you amazing success thus far!!!!!! -
Rate Of Weight Loss, Those Starting Under 200 Lb?
krystalherrington replied to NothingUpMySleeve's topic in Gastric Sleeve Surgery Forums
I started at 188 5'4". Lost 8 lbs on preop and 19, 11 weeks out. Super slow! Stalled for 3 weeks. Now I'm loosing .5 a week. I'll take it! -
Stalled after the first week?
krystalherrington replied to LynRN's topic in POST-Operation Weight Loss Surgery Q&A
I stalled at week 4 and then again at week 9 - 10. I just started loosing again. .5 per days for the past 3 days. Yippee! -
The Slow Losers Thread
krystalherrington replied to Mid West's topic in POST-Operation Weight Loss Surgery Q&A
I'm cheering. I lost 1 lb in 10 days. I'll take 1 lb every 10 days. That would be 20 lbs by summer. Yeah I can see my goal! -
The Slow Losers Thread
krystalherrington replied to Mid West's topic in POST-Operation Weight Loss Surgery Q&A
I'm 26 lbs down at 8.5 weeks. I have a total of 60 lbs to loose so...I guess I'm half way there. Just frustrated! -
Where Are You in Your Weight Loss Journey?
krystalherrington replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Seven weeks post op 26 lbs down and stalled!! Ugh!! -
Beef jerkey is my new best friend
krystalherrington replied to hortonshine's topic in Food and Nutrition
OMG! So love beef jerky! It satisfies so many cravings...chewy, salty, sweet!! I just bought every package at the store!! -
I've only lost 5 lbs in the past month but... I've lost 11 inches in my neck, 15 inches in my bust, and 2.5 inches in my neck! Yippee!
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has anyone been sleeved that had 50-60 pounds to lose?
krystalherrington replied to nomorecupcakes's topic in Mexico & Self-Pay Weight Loss Surgery
My BMi was 31 as well and even a bit under 30 the day do surgery. I self paid and it was no problem. It's been 2 months and I've lost 24 lbs. it's been very slow for me, about 1 lb per week. I work out 2 hours every day and my average calorie intake is about 700 per day. Actually, I'm getting a bit frustrated. Love this thread. Thanks -
has anyone been sleeved that had 50-60 pounds to lose?
krystalherrington replied to nomorecupcakes's topic in Mexico & Self-Pay Weight Loss Surgery
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Was really bad yesterday and gained 2 lbs. beating myself up!
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I have already fallen off the wagon.
krystalherrington replied to Jenni77's topic in Post-op Diets and Questions
I just posted my own slip. Went to a luncheon yesterday. Had 3 glasses of wine, chicken creeps, and Apple pie. I gained 2 lbs and I'm beating myself up big time! On my way to the gym! Thanks for your post. I don't feel so alone!! -
Why Am I Such A Slow Looser
krystalherrington replied to puchy123's topic in POST-Operation Weight Loss Surgery Q&A
How many calories are you eating a day? -
It sounds like it is working for you. I don't think loosing more than 2 lbs a week is healthy. Congratulations!