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Everything posted by SJMusicalman103
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unjury.com sells a chicken Soup flavored Protein Powder that is 20g of protein... It's very good! They also have an unflavored you can put in broths, etc.... ProtiDiet makes ones you put in Water that are pretty good...I've tried the Peach/mango flavor which is pretty good!
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When did you start soft foods?
SJMusicalman103 replied to Roxiaa's topic in POST-Operation Weight Loss Surgery Q&A
I start soft foods on Weds which will be week 4! There is so much food that is soft food so I'm happy to move forward... -
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Big Mistake - food stuck? Now I am paying. Any advice?
SJMusicalman103 replied to TvlGrl712's topic in POST-Operation Weight Loss Surgery Q&A
From what I've learned this far, food doesn't get stuck... The uncomfortable feeling is from not chewing thoroughly or eating to fast or too much for your stomach to handle... You can try sipping water or like the previous posters recommended, some hot tea... If the feeling doesn't go away in a few hours, call your doc just to be safe! Good luck! -
Wow this is an awesome find!
SJMusicalman103 replied to SJMusicalman103's topic in Gastric Sleeve Surgery Forums
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Wow this is an awesome find!
SJMusicalman103 replied to SJMusicalman103's topic in Gastric Sleeve Surgery Forums
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Maybe try it with a tablespoon of Polaner Fruit Spread... I used pineapple, strawberry and apricot... Delish!
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Can anyone give me information about the fitbit? I've been seeing it in a lot of folk's MyFitness Pal diaries... What does it do for you? Is it worth the price, etc... Thanks!
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How is everyone?
SJMusicalman103 replied to SJMusicalman103's topic in Gastric Sleeve Surgery Forums
The liquid diet pre-op sucks but I promise you it will help you with your first 2 weeks post-op... Practice sipping things... It sounds silly but we humans are always in a hurry and tend to gulp things down... Also don't use a straw... Unjury makes a great unflavored protein powder as well as a chicken soup flavored one... They have helped me because all if those sweet drinks get to be too much after a while... -
How is everyone?
SJMusicalman103 replied to SJMusicalman103's topic in Gastric Sleeve Surgery Forums
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Gas Gas and more Gas!
SJMusicalman103 replied to gemofagal's topic in POST-Operation Weight Loss Surgery Q&A
I had horrible gas cramps 4 days post op and GasX has been a savior... I take it after every meal and have had little to no problems since... As far as constipation - I was told 200 mg of Colace a day and if that doesn't work add one dose (2 if necessary) of Miralax for 3 days... It has worked pretty well for me... There are lots of people that use milk of magnesia on here and swear by it! Good luck! -
Okay today was my first day back to work and my body is hating me... I have a desk job but my seat is low and my left side feels like muscles are pulling when I walk... I'm being very careful not to lift, etc... I still think to work an 8 hour shift after not working for a full 2 weeks my body is rebelling! I hope it gets better every day! Oy!
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7 days post op and no biwel movement
SJMusicalman103 replied to birdmadgirl's topic in POST-Operation Weight Loss Surgery Q&A
I literally spoke to my doc about this last week. He said if it's 7 days or more you should definitely contact your doctor to at least listen to your stomach sounds... I was able to go after 4 days... He told me to take 200 mg of Colace a day and one dose of Miralax a day but only take the Miralax for 3 days... That worked for me... Milk of Magnesia seems to work for lots of folks on here! -
The indignities of being obese
SJMusicalman103 replied to Superfluous's topic in PRE-Operation Weight Loss Surgery Q&A
I am tired of being alone and not feeling worthy of being loved... It's tough for anyone but in the gay community we are particularly critical of each other... I am tired of constant stomach or IBS issues... I know it's tough road but I'm looking forward to see where it leads... I also can't wait to shop in a "normal" department store! -
8 Week Post-Op Progress (With Pic)
SJMusicalman103 replied to Broken Record's topic in Gastric Sleeve Surgery Forums
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Test our new App for Android!
SJMusicalman103 replied to Alex Brecher's topic in Website Assistance & Suggestions
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MyFitnessPal.com Members
SJMusicalman103 replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Mine is sjmusicalman103... Please add me! -
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Depression 5 days post op
SJMusicalman103 replied to aneke26's topic in POST-Operation Weight Loss Surgery Q&A
Depression after large changes in your life I think is normal... When I first had my lap band surgery (I just converted to the sleeve on Sept 11th) I was incredibly depressed and questioned my decision... I've had friends who have had this surgery that have experienced the depression... The biggest thing is to busy your mind with anything you REALLY enjoy doing and get as active as you can... I take a 20 min walk.. That's as much as I can take before I get too sore... It will pass eventually but you have to work at it... -
Not filling full and other probs
SJMusicalman103 replied to Gabbs's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved Sept. 11th... You really need to get at least 64 oz of fluid in you a day so that you don't dehydrate... It sounded really daunting to me at first too but if you constantly sip, before you know it - you will be done... Also the gurgling for the entire first 7-10 days is probably the fluids the pump into you as well as the gas they fill your stomach with... They told me that it's good to hear the rumbling in the hospital because it means things are working... I had horrible gas pains the first day home from the hospital... My doc recommended GasX and it worked... I take two every time I eat and have had little issue with gas... -
Wow that's something to aspire to! Damn boy! Congrats to you... Here's hoping I can look half as good at 44 yrs of age... ????????
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About to revise! Advice pls!
SJMusicalman103 replied to k3nnabear's topic in Gastric Sleeve Surgery Forums
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Pain on left side
SJMusicalman103 replied to lctrick's topic in POST-Operation Weight Loss Surgery Q&A
I posted something similar earlier today... My left side is sore but my right doesn't hurt at all... Trying to sleep has been difficult on the side... Some days are better than others right now... I have faith it will get better since we all seem to be having this problem... -
I'm a belly sleeper so it's been difficult... I have bone spurs in my back which press on my sciatic nerve so sleeping on my back isn't comfortable most of the time on my mattress... I can do if in my recliner... That's where I have been sleeping... Last night I tried my bed but had nerve "pain" in my upper thigh so back to the recliner I went... I'm still trying to figure it out... I was sleeved on 9/11!
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I am about 16 days post op and have soreness on my left side.. Also sleeping on my sides has not been uncomfortable... Has anyone/is anyone else having this issue(s)? I know my body is still healing but it's annoying!