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joanne2013

Gastric Sleeve Patients
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Everything posted by joanne2013

  1. joanne2013

    success

    Well its taken me about 10months
  2. joanne2013

    I am so confused! Hungry or not?

    How far post op are you im 1yr out and feel the same way
  3. How much should I be eating 1yr after sleeve gastrectomy portion sizes plz help confused
  4. Well I have always been a chocoholic before the sleeve but after I still find myself searching the cupboards in the middle of the night for that chocolate rush can anyone help me with any suggestions for stopping the cravings thanx
  5. Thanks for all y he great suggestions people.i will try all of them hopefully chocolate will be my friend not my energy
  6. joanne2013

    Attention ! Australian Sleevers

    I have but I want to have a tt next some will drop off hopefully
  7. Im 1yr out and don't eat much during the day but find myself at night craving chocolate or chips like before the op I had a bad habit of eating at night I havnt gained but am afraid of regaining the weight
  8. Im I yr out and finding myself craving chocolate at night dont eat much during the day.
  9. Anyone know where to buy biotin in Sydney Australia
  10. joanne2013

    I am so confused! Hungry or not?

    I know penut butter is still better than chocolate though hopefully it goes away I think its because I was a binge eater and always ate at night
  11. joanne2013

    I am so confused! Hungry or not?

    Thats like me I dont feel hungry at all in yhe day but at 9/10 at night I find myself looking for the old foos I used to eat exspecally chocolate. I am so scared of putting the weight on again .any suggestions peeps?
  12. Finally I feel im not imagining going bald im 26 had sleeve gastrectomy 1yr ago and loose bunches of hair I had long hair and I had to cut it off thinking that would help but all for nothing every time I touch my hair brush my hair or anything my hair falls out I dont know what to do . I take a multivitamin for my hair skin and nails from swiss everyday and still no improvement anyone know what I should do .
  13. joanne2013

    Attention ! Australian Sleevers

    Aussie abroad live in amman had sleeve gastrectomy 1yr ago and down 65kg and loving it so happy best decision I ever made hows you're progress going
  14. This has been the most enjoyable experience of my life doing the sleeve gastrectomy was the best decision I ever made .started this journey at 125kgs and im now 55kgs thats 65kg
  15. joanne2013

    goal weight achieved

    Well I don't know how tall in inches but 165 cm and I think thays the right weight for my height
  16. Had sleeve gastrectomy 1yr ago and want another baby but am terifed of regaining the weight does anyone know how much weight if any I would gain apart from the 10kgs baby weight? Will it just fall off post birth as pre pregnancy? Thanx
  17. So im post op sleeve gastrectomy 1yr and want another baby but am terifed of gaining any weight apart from the 10kgs baby how much should I gain if any ?And will it just fall off post birth as the same before pre pregnancy?
  18. joanne2013

    pregnancy weight gain worries

    I find myself eating more does it mean my stomach has stretched?
  19. joanne2013

    pregnancy weight gain worries

    I crave sweets all the time but I haven't put on any weight thank god but I am so cautious about what I put in my mouth portion wize I am so scared of puting the weight back on I hope ur all doing great keep up the good work and never go back is what my motto is lol
  20. Dont protein shake s make u gain weight?
  21. joanne2013

    pregnancy weight gain worries

    Lol thats great to know that others crave too I was beginning to think it wasn't normal lol awwwww little girls good luck ive got 4girls and a son .
  22. Its been 1yr since my surgery so I don't know how much I should be having at this point
  23. Thanks for the help peeps it is so great to see everyone has somany helpful tips hope they work:)

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