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About CrystalW
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Rank
Expert Member
About Me
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Gender
Female
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CrystalW changed their profile photo
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CrystalW reacted to a post in a topic: IF YOU COULD tell yourself this 1 thing BEFORE U HAD SURGERY what would THAT BE?
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CrystalW reacted to a post in a topic: IF YOU COULD tell yourself this 1 thing BEFORE U HAD SURGERY what would THAT BE?
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CrystalW reacted to a post in a topic: What's the timeline for eating some of these typical foods?
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CrystalW reacted to a post in a topic: What's the timeline for eating some of these typical foods?
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CrystalW started following Stall :(. Can Others Share Their Stories., RAN My First 5k Today....., Ladies: How much loss 1st week? and and 6 others
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You're amazing!!!
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Comeflywithme reacted to a post in a topic: Ladies: How much loss 1st week?
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CrystalW reacted to a post in a topic: 4 months post op, how much can you eat?
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Ladies: How much loss 1st week?
CrystalW replied to Comeflywithme's topic in POST-Operation Weight Loss Surgery Q&A
I lost 17 my first week. -
CrystalW reacted to a post in a topic: Eating Carbs Post VSG
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CrystalW reacted to a post in a topic: Am I FAT? Please tell me.
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I know this is an ancient thread, but I had VSG at JBER in Anchorage, AK with Dr Clark. It was an amazing experience and I've had 2 other friends end up going as well with wonderful outcomes.
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Cindy Sue reacted to a post in a topic: 4 weeks out but stalled for 2 weeks! I'm worried.
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I lost 17 my first week. I'm guessing it's true.
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TheWigster reacted to a post in a topic: 4 weeks out but stalled for 2 weeks! I'm worried.
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4 weeks out but stalled for 2 weeks! I'm worried.
CrystalW replied to Scarlett Fire's topic in POST-Operation Weight Loss Surgery Q&A
Yes! I stalled out around 2 weeks and it was SO frustrating. I'm 5 1/2 months out now and I've found that I tend to stall for a few weeks, then drop a couple of pounds (or more), stall for a few weeks, then lose. It's hard to quiet the old voice that tells me that this is just one more unsuccessful attempt at gaining control. I urge you to talk back to that voice with your actions. Stick to the plan. I'm a slower loser, having lost 67 pounds of the 150 I have to lose, but it will work! Plug along. -
CrystalW reacted to a post in a topic: MAJOR regrets
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Bea Amaya reacted to a post in a topic: Valentine's Challenge
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Weight Friday was 239... Again
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VSG AJH reacted to a post in a topic: Success W/post-Op Breastfeeding
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Bea Amaya reacted to a post in a topic: Valentine's Challenge
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Yesterday's starting weight was 244. My valentines day goal is 224 which will put me at just over 60 pounds down since surgery on Nov 1.
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Bea Amaya reacted to a post in a topic: Christmas - New Year Challenge
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Bea Amaya reacted to a post in a topic: Christmas - New Year Challenge
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Christmas - New Year Challenge
CrystalW replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
And sign me up for the valentines day challenge. -
Christmas - New Year Challenge
CrystalW replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
I spaced on posting weight last week. 244 which I think was 1 pound down from the previous week. I'm still hanging there so I'm not sure if I'll make my revised goal but I definitely hit my original goal of 245. -
CrystalW reacted to a post in a topic: Breastfeeding mommas!?
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Success W/post-Op Breastfeeding
CrystalW replied to Singlemama's topic in POST-Operation Weight Loss Surgery Q&A
My son was 19 months old when I had my VSG but he is still a very active nurser. I was able to nurse him within 12 hours of surgery and he did great. I have had no dehydration or supply issues at all. I did a bowel prep (mag citrate) but was never told I couldn't nurse him. For the record, he didn't have any poop issues afterwards. -
Bea Amaya reacted to a post in a topic: Christmas - New Year Challenge
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Christmas - New Year Challenge
CrystalW replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
245 today. I hit my original goal and now I'm hoping for 239. -
Christmas - New Year Challenge
CrystalW replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Last week I was 254.2. Today I was 247.8 so that's a solid 6.4 pounds. I suppose I should adjust my goal to 239. -
CrystalW reacted to a post in a topic: Anybody Else Cheating?
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Bea Amaya reacted to a post in a topic: Christmas - New Year Challenge
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Christmas - New Year Challenge
CrystalW replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
I'd like to join the fun if possible. My weight on 11-27 was 260.2. Today I am 254.2. My New Year's Day goal is 245. That might be a little crazy but I'm only 5 weeks out and eating an ultra low carb diet that I need to maintain through the holidays. I'm a 30 year old SAHM/retired nurse to 2 kids (newly 3 and 20 months). I'm married to my best friend and a member of the United States Coast Guard. We are blessed to be living in Kodiak, AK right now but look forward to moving next summer. I've battled my weight for most of my life but finally just let myself go when I was in college and the pressures of keeping up with academics and physical activity just caught up with me. 5 weeks ago, I got my life back and have lost about 32 pounds since. I couldn't be happier. I plan to go back to work after our move and I can't wait to get rid of all of my 2X scrubs for cute, tiny ones! -
Stall :(. Can Others Share Their Stories.
CrystalW replied to Abigal's topic in Gastric Sleeve Surgery Forums
I've been stalled for almost 3 weeks. I lost 24 pounds the first 10 days and then have pretty much been stalled since (sleeved on 11/1). It's SO frustrating. I lost 3 pounds about 2 weeks into the stall, but then gained 1 back. It's ridiculously frustrating. I am also measuring weekly and seeing very very slow progress there, but my body is getting a little bit smaller. I was hoping to be down a dress size at this point, and it's just not happened. I was hoping to be down 30 pounds total by my 1 month follow up (tomorrow), but it sounds like I probably won't hit that goal. I'm still sticking to my plan, focusing on Protein and fluids and trying to keep from getting frustrated. -
Protein Powder Blues
CrystalW replied to MouseOnTheMile's topic in POST-Operation Weight Loss Surgery Q&A
How long are you on full liquids? Could you just give up on the shakes and transition to yogurt, cottage cheese and beans instead?