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Everything posted by McButterpants
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Advice please...
McButterpants replied to Ready2Live76's topic in Tell Your Weight Loss Surgery Story
I stayed in a condo on the 2nd floor right after surgery - I had surgery on an outpatient basis (in at 6:00 am out by noon). I'm not joking when I say, I walked up the stairs 4 hours after surgery. I went up and down the stairs a few hours later when I went for a walk. Seriously, the stairs were not an issue for me - I just took them slow and held on to the rail. Do what's right for you - you're the one recovering from surgery! Best of luck to you! -
Do you still enjoy food?
McButterpants replied to vincereautmori's topic in Weight Loss Surgery Success Stories
I was a foodie before surgery - absolutely loved food. Thought about food all the time. Wanted food all the time. I was a snacker/grazer. Post surgery - it does not rule my life. I think of it as fuel for my body. I don't eat to escape emotions any more, I don't eat because I'm anxious anymore. I do enjoy food now - I savor my food now. I enjoy it. I'm three months out and can go to a restaurant and enjoy a small portion or split a meal with my husband and leave perfectly content. I have no restrictions on my diet other than "don't eat anything that makes you sick", so I get to try a lot of foods. -
nervous i need insight
McButterpants replied to covered jewels's topic in Tell Your Weight Loss Surgery Story
Pain - not so much. Discomfort - yes. My pain after my c-section was worse than the pain or discomfort I felt with VSG. My surgeon was big on pain and nausea control - he gave me pain pills for when I got home. I only took four pills and it was so I could sleep, not necessarily for pain. Feeling nervous is totally normal. You're going to do great! Best of luck to you. -
One thing that I remember from one of my first doctor's appointments - she said, "Measure your food and remember, you don't have to eat it all" and "the point of eating is to rid the hunger, not necessarily to be full" Things I try to remember - sometimes I'll stop in mid-meal and try to figure out if I'm continuing to eat because I need more food if it's because I want more food. I try not to feel "uncomfortable full" if that makes sense - more of a feeling of satisfied.
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I laughed at that! No kidding. Refried Beans were my go-to when I was hungry. They filled me up and kept me full.
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My full feeling can be one of three things - I watch out for it because if I go past, it's not fun, it's painful. Sometimes my nose will run. Sometimes I do a hiccup/burp things. Sometimes I feel a poke in my abdomen. You're still fairly early if your surgery was in February - I think I didn't start feeling things until about my 5th week.
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Yes, MEAUSREMENTS!!!! I took my measurements prior to surgery and again during both of my stalls. Both times I could see the difference in the numbers. We are conditioned to give the scale a lot more power than we should - I'm guilty of weighing every day (sometimes weighing more than once a day) and that is really unhealthy. Sometimes our bodies will hold on to Water it thinks it might need - that can move the scale by 5 pounds!
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I'm coming off a 23 day stall. I stalled between weeks 3 and 4 as well. I'm not sure if there's any science behind it, but both times, I increased my calories by a little bit, like 150-200 calories and the scale started to move again. Some say you can exercise a bit harder or maybe try something different and that will work. Here's an article from butterthebean's signature line - it's worth the read: http://www.dsfacts.com/weight-loss-stall-or-plateau.html#.UwuiJhZCddg
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That is awesome!
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The doctor I originally went to for orientation had the sleeve - he walked in carrying a diet soda and drinking from a straw. During the orientation he listed a number of things we wouldn't be able to do after surgery - straws and soda were on the list...We called him on it and he said, "It doesn't bother me". I thought it was a do as I say, not as I do moment. I have had a soda - an adult beverage mixed with Coke. (Please don't judge me.) I felt OK after, but I only had one drink and I nursed it and stirred so there was little carbonation. I would say the soda they gave you in the hospital was an oversight.
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Tomorrow is the Day!
McButterpants replied to Pepper1382's topic in Tell Your Weight Loss Surgery Story
Best of luck to you tomorrow. You got this! The day before surgery and in admitting, I almost backed out...more than a few times. I had to think about all the reasons I decided on the surgery - that brought me back. It's perfectly normal to be nervous. You'll do great and we'll be here for you when it's over. Best of luck! -
Governor Chris Christie and the Lap-Band
McButterpants replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
100 pounds in a year is awesome - I was surprised when I heard he got the band though...I would have thought by-pass or even sleeve based on the amount of weight he had to lose. Does he need to lose more to be healthy - yes, but he's healthier today and he was a year ago. I personally believe he did it for political reasons - he wants to be president and he wasn't going to get there with his weight and health constantly in question. I wonder however, if his motivation was political and not pure with regard to his health, if he'll be successful after his life in politics is over. Nonetheless - I'd take 100 pounds!!!!!! -
I'm trying to come to terms with the idea that...
McButterpants replied to LipstickLady's topic in Rants & Raves
Mr. McButterpants and I had a conversation the other day about what I call The Fat Girl Syndrome. I told him I cannot imagine I will ever get to the point where I don't feel like the Fat Girl anymore - that's been me since I was 17 years old...the Funny Fat girl. (I seriously had a dream that night that the clerk at the grocery store referred to me as "the Big Girl" - I woke up pissed off!!!!!) I caught a glimpse of myself in the mirror of a bathroom this morning - I didn't recognize the person as me; I took a double take and realized it was me! My body has changed in so many ways. Even my face sometimes - I don't recognize that person looking back at me. I still get an anxious feeling when pulling on my jeans - prior to surgery, I'd have to lay down on the bed to get them zipped. I'm down 3 sizes and my jeans are loose, but I still feel like the Fat Girl pulling on my jeans. I flew on a plane recently and I felt that same nervousness as before - I don't want to slap someone in the face with my ass as I walk by them in the aisle. I could feel my heart race as I sat down and prepared to buckle the seat belt - OMG how many times did I worry I was going to need an extender. Here I am 60 pounds lighter, I fit in the seat and no risk of needing an extender, yet I'm still worried about it. I know our perceptions of ourselves has to change - my perception of myself has been shaped over 20 years...I'm only 4 months into my journey (I count the month before surgery in that timeframe). I'm starting to like what I see in the mirror. I slather lotion on my body every day - I avoided looking at and touching my own body before. I can talk to people easier and I see their reaction to me is different as well - perhaps I don't have that "go screw yourself" look on my face anymore. I wear makeup and do my hair - I try to look nice every day. -
My surgery paperwork said no make-up and no perfume.
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Does your spouse know how much you weigh?
McButterpants replied to Ree's topic in Gastric Sleeve Surgery Forums
I think for me, not telling my husband was more about denial - yes, he knew I was fat and unhealthy, but I think sharing my weight with him, meant I had to acknowledge that same fact to myself. -
Reclaiming Onederland today. I hit it, then went up and hovered at 200 for a couple of weeks. **UNNERVING** Today I am back down in Onederland! For reals this time.
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It wasn't discussed with my doc...I was 3 weeks post-op. I went by the "as soon as I felt up to it" theory
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Does your spouse know how much you weigh?
McButterpants replied to Ree's topic in Gastric Sleeve Surgery Forums
I told my husband my high weight - I've been hiding the number from him for 17 years. I was silently embarrassed that he and I have weighed the same for the past 10 years. He had no clue I got to 256 pounds - he was so shocked at that. I cried when I told him. He understood at that point that I had to go thru this surgery for my health. It wasn't about wanting to be skinny - he knew I was in danger. I now share my weight with him every week (even during this fu*&ing stall!!!!!!!). -
How long does it take to heal?
McButterpants replied to ShayLove's topic in Tell Your Weight Loss Surgery Story
I walked immediately after surgery - every hour on the hour I moved. Within a week I could do about a mile and increased from there. As far as healing - within 3 weeks, I felt like my incisions felt pretty good. Exercise - I was cleared for light weights at my 8 week check up. Walking was cleared and encouraged immediately. -
Maybe it's a waste of time, but if it can save you $10,000 or more, I would give it a shot. But that's just me - what's the worst they can do - say NO?
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Pureed protein ideas?
McButterpants replied to *Glitter*In*The*Air*'s topic in POST-Operation Weight Loss Surgery Q&A
I was allowed scrambled eggs from Day 1. I whipped up the egg with some milk - it will make them softer. I didn't puree it because the thought of that makes me want to gag. I just chewed - they are really soft anyway. -
Pureed protein ideas?
McButterpants replied to *Glitter*In*The*Air*'s topic in POST-Operation Weight Loss Surgery Q&A
I'm not very creative either. I did a lot of canned chicken breast - whiz it up with a little low-fat mayo and mustard. I also liked fat-free refried Beans. I've eaten a lot of scrambled egg, too. -
When to go back to work (telecommuting) ?
McButterpants replied to CubsWinCubsWin's topic in PRE-Operation Weight Loss Surgery Q&A
I agree - you should be known as that amazing CPA tax pro who looks awesome in men's yoga pants!!!!! I haven't been to my office in almost a year - I've lost 56 pounds since my co-workers last saw me. I think I'll have to go into the office in April. I'm actually dreading it a little because I don't want the attention. -
Well, this is what happened to me - I knew I had the exclusion before I went to the surgeon for consultation. They submitted the pre-approval paperwork and the insurance company denied it. I could have gone thru the appeals process at that point.
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My insurance doesn't cover ANYTHING weight loss related - it's a complete exclusion of anything weight loss related. I asked the insurance coordinator at the hospital and she said she has never seen a reversal with my exclusion. With that said, it's worth a try. If they deny, I'd appeal and push the issue.