Antonette

Get a vape, a proper one, not those cheap drugstore ones. Go to an actual vapor store and get a kit. I've never smoked cigarettes and I use them, they are great! Also, it's a safe way for actual smokers to get their nicotine fix and their oral fixation sorted in one go instead of resorting to the cancer sticks.

I used e-cigs to quit. I agree, don't get the cheap drugstore ones, either. I used ProSmoke, which I ordered online after much research. It's the only way I was able to finally quit.