Molly firstly my sincere condolences on the loss of your dear mum. Please don't be too hard on yourself. I know if it happened to me 30 pounds would more than likely be 100. So think to yourself well I survived the year from hell and I only put on 30 pounds. And the beauty with this band is there is not time limits. So we dust ourselves off, go and get a fill, look the doctor straight in the eye and tell him what he needs to do to help you. Then recommit to the basics.
And if you would like a friend to help you along the way then from the other side of the world you have me. After six months of better than sainthood type behavior with eating and exercising I stupidly thought I could handle one little chocolate which spiraled out of control and after my 5 day binge I am sooo sick and don't ever want to feel like this again. So today I stand up and say I am ready to recommit to the sane healthily lifestyle I know I need. Wanna join me?