steffranco
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Everything posted by steffranco
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One month pics :)
steffranco replied to steffranco's topic in POST-Operation Weight Loss Surgery Q&A
Thanks!! Lol ummm it also helps that I don't have a scale nor do I plan on getting one soon. I just know in the beginning the weight is up and down and I don't want to get all crazy obsessed. -
Congratulations on your new journey love!! The poopy feeling only lasts a couple of weeks, then you start to feel like yourself and once you see the scale go down, it'll make it all worth it. I promise!! Feel better!!
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MyFitnessPal.com Members
steffranco replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Steffranco -
I agree. Premier Protein is yummy and it has 30g of protein.
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Having some issues today.
steffranco replied to chass's topic in POST-Operation Weight Loss Surgery Q&A
Mine lasted a few days. -
Awesome! Thanks for the info!
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I'm a month post op and I'm just wondering, how many calories should I be consuming in a day?
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Good to know. Thank you!!
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1 day or 2 day stay, does it matter?
steffranco replied to Disabledaccount's topic in POST-Operation Weight Loss Surgery Q&A
I was in for 2 nights. By day 3 I was ready to go home. -
Today is my 3rd day after the sleeve and cant get not even 50g of protein! Help!
steffranco replied to AdrianaNaji's topic in POST-Operation Weight Loss Surgery Q&A
While I was on my clear liquid phase they told me not to even bother with protein. I started the shakes on day 11 and it was a lot easier to get down. -
Having some issues today.
steffranco replied to chass's topic in POST-Operation Weight Loss Surgery Q&A
The same happened to me. I just rode it out. If you're 5 days post op then you're still on clear liquids. Powerade zero has electrolytes and it keeps you from dehydrating. -
When did you start soft foods?
steffranco replied to Roxiaa's topic in POST-Operation Weight Loss Surgery Q&A
I was on clear liquids for 10 days then I started soft foods. -
When did you start soft foods?
steffranco replied to Roxiaa's topic in POST-Operation Weight Loss Surgery Q&A
I was on clear liquids for 10 days then I started soft foods. -
Oh excuse me i didnt know the food police worked here!
steffranco replied to kim2002's topic in POST-Operation Weight Loss Surgery Q&A
Omg. And the looks I get from waiters when I eat a half a cup of soup. "Is everything ok?" Yes damnit! Let me live! Lol -
Ok that makes me feel better
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Is it weird that I'm 3 weeks out and I can pretty much eat anything? (Not junk of course) I thought right now it'd be more difficult to get stuff down.
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I'm about 3 and a half weeks out! I want them all the time. It's weird. They do have pretty much nothing except a LOT of sodium. *sigh*
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I'm taking the Bariatric advantage chewable vitamins and they are awful! I have to take them twice a day and I get super nauseous and I've actually thrown up a couple of times. I really would prefer a capsule instead of this chewable crap. Does anyone take regular capsules? I had my surgery on the 9th, and I swallow my biotin, and acid reflux meds just fine. Please help
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Daily multivitamins
steffranco replied to steffranco's topic in POST-Operation Weight Loss Surgery Q&A
Thanks guys. I ended up buying the gnc women's daily multi. It's so much easier to take! -
question please answer. I'm scared
steffranco replied to makingadjustments's topic in PRE-Operation Weight Loss Surgery Q&A
I did one as soon as I had my first appointment. Back around March. -
Loosing hair! Help!
steffranco replied to malq1990's topic in POST-Operation Weight Loss Surgery Q&A
I'm a hairdresser as well and I have the same fears. I'm about 3 weeks out. I'm taking extra Biotin just in case.
