Hi Everyone, My name is Sherry and I am 8 months out. I have expereinced a lot of trials with my band. Trying to figure out exactly what to do by trial and error. I have had a very difficult time kicking old behaviors and until just recently ate pretty much anything because I knew because of my band I could only eat 'a little' and it really wouldn't hurt me. Well, I can say that i have not been compliant with my band until the last 3 weeks or so. I'm down 40 lbs since my surgery 8 months ago, which my doc is pleased because i'm averaging approx 4 bls or so a month. Truth is it COULD HAVE BEEN much more than that had I complied with the band rules. I feel motivated for the first time since being banded and am loosing weight at a higher rate now that I am eating solid proteins and not mushing everything up. I was afraid to eat solids because it made me slime. I was eating sugars, carbs in small amounts because i could 'get away' with it and NOT GAIN weight becaUSE of the band. TRYING really really hard to stay in the compliance mode with the band and not fall into old, bad behaviors regarding food. I have found that it has been one of the hardest things for me since being banded. Changing my mind set to 1/2 cup of food at a sitting IS ENOUGH. My mind set my entire life is NOTHING WAS NEVER ENOUGH. I'm trying really hard to stay in the day as my girlfriend tells me to do and focus on whats in front of me and not fall into old behaviors. I'm ready to get the ball kicking and gain higher gear with my weight loss. I have about 80 more lbs to go and I know i'll make it if i only focus on new behaviors and not fall into what has never worked for me.....Thanks guys for being here, Sherry