I have been lurking for a time here now, but have yet to see anyone even mention my biggest concern.
I am currently pre-op, about two months out still, so gathering as much info as I can now.
My biggest enjoyment for exercise was martial arts, generally high impact, high contact traditional arts. Grew up mostly in Tae Kwon Do to give an example, so high cardio, lots of jumping and kicking.
No one mentions anything about this sort of training after a sleeve. Is it possible? Has anyone had any success with it?
