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Rach34

Gastric Sleeve Patients
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About Rach34

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    Expert Member
  1. Rach34

    6 Month Pre-Diet?

    Yes... I was actually stuck at- 40lbs two weeks before seeing my dietician. An when she put me on the 1200 cal diet I thought for sure that would end my being stuck. But I have been stuck maintaining it. Don't get me wrong I'm glad I ain't gaining but I sure would like it to go back the other way. I can feel a difference in the way my clothes fit. My mom seems to think I'm losing inches. But I wanna see it on the scale. Lol.
  2. Please share what your Pre Diet consist of.... if you have had one. Pointers a plus!! I desperately need help!! I lost 40 before I even started my preop 6 mnt diet....an I'm now following a 1200 cal diet for the past 3 1/2 weeks an haven't even lost 1lb. I'm getting very discouraged. Can anyone please give me some pointers.... maybe I'm doin something wrong?? I go back on the 7th of Nov an she is expecting me to have lost least 10lbs.
  3. Wow... Only five days out an I haven't lost a pound!? NORMAL? 1200 cal diet. Doest it get easier!? Lol. #Not Giving Up!! #Ever.
  4. I Jus started my 6 month diet yesterday! My cal intake is only 1200... Yesterday was a lil rough but I made it... today's been kinda the same. I'm trying to figure out how to space my meals so I won't feel hungry. Lol. Lookin into low cal foods to prepare.... My dietitian suggested: *Breakfast *Snack *Lunch *Snack *Dinner I'm tryin... I heard it gets easier. Good luck to you!! What does ur diet consist of?
  5. I Jus started mine.... Any good pointers as to how to divide it up in a day to stay full?? #Determined Good Luck To Anyone Else Starting Thiers!!!!!
  6. I agree. When they told me I needed to lose weight I was like... okayyyyy I'm here because I CAN'T Lose weight but ur tellin me I have to lose before I can qualify for surgery. Her answer was they only do it for our own safety. The lower bmi the safer an less complicated surgery. It makes sense I guess. Jus hope I can lose all the weight to get my bmi to were they would like it to be. :/
  7. Thank you!!! Words of encouragement are the best!!!!!!!

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