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wiccan1984

Gastric Sleeve Patients
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Everything posted by wiccan1984

  1. wiccan1984

    Fitness Plan ideas

    Hi guys I am only 2 weeks post op and only do around an hour an a half walking per day and 5kilo hand weights. You all seem lovely and have given me ideas on what to aim for in my exercise;-) What did you guys start out doing exercise wise after your surgery?

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