Just read this on tumblr by someone called runsleepygirl:
"Even when the scale doesn’t change, the image in the mirror looks the same, when you feel like all of your efforts are for nothing, they’re not. Slowly, your body changes day by day. Your goals creep up on you until one day you look at an old progress picture and realize your words have become actions, your hopes have become reality and it was all worth it."
