smm
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Everything posted by smm
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When do the gas pains stop?
smm replied to barbmeow's topic in POST-Operation Weight Loss Surgery Q&A
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Awesome! Keep it up you got this!
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Guidelines... Please help
smm replied to AshWalker's topic in POST-Operation Weight Loss Surgery Q&A
I use extra virgin coconut oil to cook with and I don't use butter anymore...I spread coconut oil on toast (Ezekiel bread) and lightly dust with organic garlic salt...my whole family caght on and loves it! Look into "ghee" also. As for omegas 3-6-9 there are many flavored ones at gnc and health food stores, that and vitamin E I put in my Fage yogurt easy and yummy! -
I FINALLY broke thru my 2 week stall! Lost a whole lb! And what to ask the RD today?
smm replied to marfar7's topic in Gastric Sleeve Surgery Forums
I too am at a stall and its normal... we officially are in starvation mode whether we feel like it or not. I've heard it won't last longer then a month but really who knows...everybody is different right!? -
Hello August sleevers! I had mine on the 23rd. Starting weight 250 after sleeve 247. Now I'm 229, I lost 15.6 my first week... 21 lbs altogether... crazy!
