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Angeles hospital in Tijuana Mexico by Dr. Rodriguez and Dr. Elmo. My info papers were not as detailed as others, but it turns out not one person that I've talk to has had the same info. Not one nut or dr. Have the same information to give... I find that odd! So I've just been collecting all kinds from others and developing my own somewhere in middle of it all! I'm excited to start working out again, but the 90 of walking seem like a good place to start!

Hey Fiddle are you going to start another 100 mile goal after this one? I'm feeling pretty good. All my protein is in every day and my water intake gets higher everyday.I'm 3 weeks 1 day post opp... what do you think, is it to soon? How long did you wait?

I just watched the videos on it sound fun how much did you spend on yours all together?

I'm 22 days out... what's fitbit!

Hello all I'm new...sleeved on August 23rd, Hw 250 down 22 lbs... I'm a former athlete and athletic trainer. I'm looking for people with the same goals maybe even train for cross fit or mini ironman any thing competitive! Interested?

Have no worries, remember most of us were yoyo dieters, our bodies are used to going in and out of starvation mode and up and down on the scale. This is permanent and our bodies have not realized it yet... give it time... and stop stressing, Our adrenal glands can still produce cortisol so relax.... count your calories and try weighing only on Fridays. I know its hard but we have each other for support. We got this!

That is awesome great job! You and I are at the same lb. Loss!

No problem anytime!

Congradulations!

Congradulations!

I was sleeves 13 days ago and I'm not sore. Is it red or warm in that area?

Moria, You and I eat alike... how are you doing?

Bon I was also sleeved on the 23rd! I'm so sorry to hear your sick... get well soon!

Juice your fruits and veggies its easy and yummy and in your blood system in minutes. If you get Netflix or watch movies these will change your life and maybe others you know: "Fork over knives" Gerson miracle" "Food matters" and "Fat sick and nearly dead"! Hope this helps!

Epson salt... I put 1 cup in my bath works like a charm!

I use my fitness pal it's easy and useful!

Yes in the beginning I did, I'm 11 days out now and can take pretty big drinks now... but you know when it's to much... it hurts!

What phase are you in?

Me too have you watched the other docs.