Meekie
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Hey, So glad you're now in Bandland! I would love for you to get in touch with me as I'm in Wiesbaden. I work at Aukamm ES. I'll share my experience so that you don't make the same mistakes I've made. All the best to you on your journey!!!!! You can do it!
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Just stopping by to say hello. How are things? Hope you're a 'loser' and getting closer to your goal. All the best to you and your success!
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Hi Tee,
We're about the same age and I wanted to see if I could offer you some advice from someone who has fallen off track as well. I've had a small setback and gained 20 pounds. I'm back on track now but the weight is moving slow! Give me some more details of your journey and I'll see if I can help!
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Hey Dear, Hope all is well for you. I am doing well. I'm stuck right now. I gained a bit but I've got that under control now. I haven't gained any more but have lost either. I'm pushing to get to my goal! I do realize that it takes time! I keep telling mysel this. You keep fighting the good fight! Don't lose hope. I pray for you blessings and weight loss and that you reach your goal.
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How are you doing? I am doing well. I have not been on the site for a while. I go for a possilbe fill tomorrow. My doctor has moved out of town and he only comes in my area twice a month. I am really not too happy with him being out of town in case something goes wrong, I will have to travel over 4hrs to see him. I will keep you updated with my visit tomorrow.
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A little help / suggestions / ideas.....
Meekie replied to joegar84's topic in LAP-BAND Surgery Forums
Congratulations on your weight loss and success so far. I'm glad you're back to work! I would suggest low fat yogurt cups. I add Protein powder to mine to give them a little boost. They are filling and no smell or mess. Also, I snack on no salt sunflower seeds to satisfy my need to have something in my mouth. I wish you all the best! -
Hi Meekie, and thanks for adding me as a friend, I have'nt been on this site in awhile, and Congrats on all your weight loss, you have done a great job, I need to continue blogging and vlogging on Youtube, my Mother passed away three months ago, and its been hard for me know, especially with my diet, I am a emotional eater, and over eating and a sweets craving has kicked in, but I will continue to Pray for strength and Peace. however Meekie nice to meet you, and best wishes:)
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Hi, Thanks for the add. You are truly beautiful. When did you have your surgery?
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Hi, I see that you're from SC as well. I'm from all the way across the state. How are yu and where are you in your journey. Just want to give you some encouragement and see how you're doing. Have a great one!
