I was sleeved 7-19-13 height 5'6 HW 245.5 SW 239 CW 220 I feel I am a slow loser I eat between 500-800 calories a day and I work out 6 days a week I do mostly cardio and 2 days of strength training I burn 400-500 calories a day I have lost 7 inches from my waists I am just not sure why the pounds are not falling off. This is really frustrating.